S1 E18: Regain Control & Confidence with Dr. Nigel Brayer
Urinary incontinence is more common than you think—but it’s rarely talked about. Dr. Nigel Bayer sheds light on this often-ignored issue, offering real solutions to help women restore confidence and improve their quality of life.
In this episode, we explore:
✅ The root causes of urinary incontinence—and why conventional advice like Kegels or medication often falls short.
✅ The **Iron Clad Bladder System**, an innovative approach using neuroplasticity and nervous system retraining for lasting results.
✅ Practical, holistic strategies to improve urinary health naturally—without surgery, drugs, or fear of leaks.
It’s time to take back control. Tune in and discover a new path to freedom!