SEASON 5 E6 Mental Health Matters Office Hours: doing the right thing at work – while looking after your own wellness “You don’t need to set yourself on fire to keep others warm” (Anon). We welcome back author, speaker and founder of A Mosaic World, Susan Popoola to talk to us about the ways in which we can make a positive impact at work – while respecting our own boundaries and limitations. Join chartered psychologist Dr Audrey Tang, and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT Today's show is hosted by Dr Audrey Tang www.draudreyt.com @draudreyt and Judith Crosier https://www.facebook.com/profile.php?... Special Guest Susan Popoola https://www.mosaicworld.live/ https://www.linkedin.com/in/susanpopo... Guest Host Dr Stephanie Fitzgerald https://www.soyoltd.com/

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Last year marked a defining chapter in my life. After a sudden cardiac arrest and 71 days in the hospital, I emerged with a renewed perspective on time, purpose, and resilience. Writing Resilience Unbroken, published late last year, was a therapeutic journey that allowed me to embrace my second chances fully. As I also considered returning to work, I realized it had to be different—rooted in passion and driven by meaningful impact. With that clarity, I created Open Horizon Analytics. Through advanced data analytics, I’m blending my passion for storytelling with my professional expertise to empower mission-driven organizations —hashtag#nonprofits, hashtag#schools, and hashtag#universities — as well as customer-focused businesses in hashtag#retail and hashtag#agent—based services, helping them make informed decisions that drive meaningful and lasting impact. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/47829748...