#entrepreneur #businessgrowth #influencer
In this episode of Total Disruption, hosts Michael Aversi and Jake Landonning dive deep into the critical topic of visibility for business owners. Inspired by a recent event in California, they explore what it truly means to be seen and heard in today's competitive market. The hosts challenge the common misconception that visibility is about vanity. Instead, they emphasize its importance in serving your audience and making a genuine impact. They discuss the preconceived notions and self-imposed labels that often hold entrepreneurs back from putting themselves out there. Drawing from personal experiences, Michael and Jake share their own journeys to becoming influencers and the challenges they faced along the way. They offer practical advice on how to overcome fear and take action, including: The 5-second rule: Don't overthink it, just go for it! Creating a sense of urgency: Set deadlines and hold yourself accountable. Focusing on your message: Shift your attention from yourself to your audience and the value you provide. Seeking counsel: Surround yourself with supportive people who believe in you. The conversation also touches on the importance of choosing the right platform to reach your target audience and using social media as a tool for showcasing your expertise and building credibility. Finally, the hosts introduce their exciting new project, Boardroom Battleground, a docu-process competition designed to give business owners the recognition they deserve. They encourage viewers to apply for the show and explore the various visibility packages offered on their website. Keywords: visibility, influence, entrepreneurship, marketing, social media, Boardroom Battleground, Total Disruption, Michael Aversi, Jake Landonning Hashtags: #visibility #influencer #entrepreneur #businessgrowth #marketingtips #socialmediamarketing #BoardroomBattleground #TotalDisruption
In this conversation, Dr. Yasmeen Elamir shares her personal journey with type 2 diabetes and her professional insights as a triple board-certified physician. She discusses the complexities of diabetes, including the role of insulin resistance, the impact of toxins, and the importance of a holistic approach to health. Dr. Elamir emphasizes the significance of gut health, hormonal influences, and the benefits of an anti-inflammatory diet. She also introduces her upcoming diabetes transformation app and shares success stories from her clients, highlighting the potential for reversing diabetes through lifestyle changes. Takeaways Dr. Yasmeen Elamir is a triple board-certified physician specializing in diabetes and obesity. Type 2 diabetes is often rooted in lifestyle choices and metabolic dysfunction. Insulin resistance is a complex issue with multiple contributing factors. Toxins in the environment can significantly impact insulin sensitivity. A holistic approach to diabetes management includes diet, exercise, and detoxification. Gut health plays a crucial role in managing cravings and insulin resistance. Sleep quality is essential for reversing diabetes and improving overall health. Hormonal imbalances can complicate diabetes management, especially in women. An anti-inflammatory diet can help prevent and manage diabetes effectively. Walking after meals can dramatically lower blood sugar levels. Chapters 00:00 Introduction to Dr. Yasmeen Elamir and Her Journey 02:39 Understanding Type 2 Diabetes and Its Causes 05:50 The Role of Insulin Resistance in Diabetes 08:55 The Impact of Toxins on Health and Diabetes 11:48 Holistic Approaches to Diabetes Management 14:44 The Importance of Gut Health 17:52 Mindset and Long-Term Commitment to Health 20:47 Hormonal Influences on Diabetes 23:43 Addressing Estrogen Dominance in Women 26:46 Hormonal Disruptors and Their Impact 28:25 The Anti-Inflammatory Diet Explained 30:19 The Importance of Sleep in Diabetes Management 31:35 Understanding Insulin Resistance 34:23 Diet Customization and Bio-Individuality 39:57 Launching the Diabetes Transformation App 42:49 Success Stories and Testimonials