Join us as we explore the concept of Inner Balance, a state of harmony that can be achieved through regular meditation practice. We will discuss how meditation can significantly improve mental clarity, emotional stability, and overall well-being. Learn how meditation can reduce stress, enhance concentration, and foster a deeper sense of inner peace. Whether you're a seasoned practitioner or new to meditation, this episode offers valuable guidance and inspiration to help you cultivate your own practice and achieve inner balance.
E01S02: Mind Over Matter: Unraveling the Mind-Body Connection
In this thought-provoking and enlightening episode, we delve into the intricate and fascinating relationship between mental and physical health. "Mind Over Matter: Unraveling the Mind-Body Connection" explores the profound impact our thoughts, emotions, and psychological well-being have on our physical health and, conversely, how our physical well-being can influence our mental state. Join us to learn how to create and maintain harmony among the spiritual, mental, and physical dimensions of life.
S1 E10 - The Role of Giving and Receiving: A principle of abundance
In this episode we dive deep into a timeless theme that resonates across humanity – the art of giving and receiving. The law of giving and receiving is sometimes considered a principle of abundance. The idea is that by giving freely, whether it's in the form of kindness, support, or material things, one opens themselves up to receiving in return. Giving and receiving is not just about material exchange. It's about forging connections, understanding the needs of others, and fostering a sense of community. It's a moral obligation transcending personal boundaries.
S1 E11 - Empowering Confidence: The Synchrony of Self-Discipline and Harmony
Embark on a transformative journey with our latest episode, ""Empowering Confidence,"" where we delve into the delicate interplay of self-discipline and harmonious balance. This episode is a guide to cultivating not only self-discipline but also the unshakable confidence that stems from within.
Join us as we explore practical strategies to master the art of self-discipline, enabling you to take charge of your thoughts and actions. We'll unravel the secrets to achieving a harmonious balance, creating a foundation for personal and professional success.
Gain valuable tips and techniques to boost your self-assurance while maintaining a disciplined approach to your goals.
Whether you're navigating challenges or seeking personal growth, this episode is a compass for finding the synergy between self-discipline and confidence. Tune in and unlock the doors to a more empowered and harmonious life.
S1 E12 - Emotional Intelligence and Self-Awareness Unleashed
In this episode we delve into the importance of emotional intelligence and self-awareness in maintaining harmony. ""Emotional Intelligence and Self-Awareness Unleashed"" aims to empower individuals to navigate the complexities of their emotions, build stronger relationships, and lead more fulfilling lives. By fostering a greater understanding of emotional intelligence and self-awareness, the show strives to contribute to personal development, mental well-being, and the overall harmony of society.
Join us on a transformative journey as we unlock the power of emotions and embark on a quest for a more harmonious and self-aware existence. ""Emotional Intelligence and Self-Awareness Unleashed"" — where insight meets inspiration!
In this episode, we invite you to embark on an exhilarating quest to unravel the mysteries of the subconscious mind, joining us as we delve beneath the surface of our consciousness to explore the hidden beliefs shaping our every thought, action, and perception. Prepare to be captivated as we journey deep into the recesses of the mind, where the seeds of our deepest desires and fears reside.
Together, uncovering profound insights and practical strategies for personal growth and transformation. Whether you're a seasoned explorer of the inner realms or a curious newcomer eager to unlock the secrets of the mind, this episode promises to inspire, enlighten, and empower you on your quest for self-discovery.
So, gather your courage, open your mind, and join us on this exhilarating adventure as we dive headfirst into the boundless depths of the human psyche. You'll find inspiration in unlocking your potential, challenging conventional thinking, and motivating others to discover their hidden talents and capabilities.
E01S05: Spiritual Growth and Personal Development: A holistic approach to harmonious living
In this episode, we delve into the profound connection of spiritual development and how it relates to personal growth and harmony. Highlights include understanding the intertwined pathways of spirituality and personal growth, delving into the essence of spiritual development, and discovering practical ways to infuse spirituality into daily life. The episode covers overcoming obstacles, exploring the mind-body connection, sharing inspiring transformation stories for a holistic approach to harmonious living. Viewers will gain valuable insights and tools to embark on their transformative journey.
E01E04:The Role of Gratitude in Harmony: The transformative power of gratitude enhancing well-being.
In this episode we delve into enhancing overall well-being with the power of gratitude. We explore the psychological benefits of gratitude, such as its association with reduced stress and improved mental health. The social impact of expressing gratitude is highlighted, emphasizing how it strengthens interpersonal relationships, fosters a sense of community, and promotes cooperation. Additionally, the episode touches upon the potential physical health benefits of gratitude, including improved sleep and a bolstered immune system. The concept of personal growth emerges as a key theme, with gratitude serving as a catalyst for self-improvement by encouraging individuals to focus on the positives in their lives. Practical strategies for cultivating a gratitude mindset are discussed, ranging from keeping a gratitude journal to expressing thanks to others and incorporating mindfulness practices. The cultural and philosophical perspectives on gratitude are explored, showcasing its recognition as a virtue in various traditions and its role in fostering a harmonious life. Overall, this episode aims to provide insights into how gratitude can positively impact different facets of one's life, contributing to a holistic sense of well-being.
E01- S01: Personal Growth: Path to Greater Happiness
Join us today on 'Sparking Change for Harmonious Living' and embark on a remarkable journey of self-discovery and transformation. This journey promises to be nothing short of extraordinary, as we delve deep into the realms of inner exploration and personal growth.
In this episode you'll gain invaluable insights that will empower you to cultivate a more profound connection with yourself. We'll unravel the mysteries of mindfulness, guiding you towards a state of heightened awareness that can bring clarity to your thoughts and emotions. You'll discover the secrets of nourishing your body and mind with the right nutrition, learn the science behind physical fitness, and explore the profound realms of spirituality that can infuse your life with purpose and meaning.
Join us on an empowering exploration in this episode as we navigate the expansive landscape of holistic healing, recognizing it as a journey that commences within ourselves. Each facet of this holistic tapestry offers a distinct pathway to reclaiming balance and fostering harmony within the realms of the mind, body, and spirit.
Unveil the profound interconnectedness of mental, emotional, and physical well-being, delving into the fusion of ancient practices and modern methodologies within the holistic healing sphere. Discover how these diverse modalities empower you to navigate a rich array of self-healing techniques, whether through the tender embrace of Reiki, the therapeutic resonance of sound therapy, or the mindful movements of Tai Chi.
Embark with us on a quest to understand and harness the inherent power of holistic healing, recognizing that the journey towards well-being originates from within. Witness the convergence of ancient wisdom with contemporary science, and embrace a journey to well-being as unique as the human experience. Immerse yourself, learn, and awaken the innate healer within as we unravel the secrets of self-healing in this captivating and enlightening episode
Alain Dagba is a Spiritual Teacher & Coach who for more than two decades has been assisting individuals and entrepreneurs with tools to live their lives from their Highest and Authentic Self. He is the author of many spiritual and personal development books. He and his wife are the owners of the Happiness Retreat Center and the owners of the philanthropic non-profit organization ALAIN AND DANIELLE FOUNDATION. Spiritual Teacher Alain Dagba also provides a private spiritual counseling service to celebrities, and Company CEOs. Spiritual Teacher Alain Dagba and his wife Danielle Dagba are the creators of the well-known Soul Journey Spiritual Academy that helps people all over the world eradicate toxic limiting beliefs out of their subconscious mind so they can manifest the good life they desire through their internal conversation with God or their Highest Intuition.
+social media links
YouTube
https://www.youtube.com/channel/UCAaT7ikDn9xegGDIEgn4-Yg
Instagram
https://www.instagram.com/alaindagba/
Facebook
https://www.facebook.com/profile.php?id=100095261935855
Linkedin
https://www.linkedin.com/in/alain-dagba-001b92b/
Tik Tok
https://www.tiktok.com/@alaindagba
Meetup
https://www.meetup.com/los-angeles-energies-masters/
+favorite quote
""The Highest form of honesty is the truth you tell yourself."" Alain Dagba
S02E46 : Radiant Energy: Exploring the Healing Art of Reiki
"Today we will delve into the transformative world of Reiki. Discover how this ancient Japanese healing art harnesses universal life force energy to promote physical, emotional, and spiritual well-being. This episode features insightful discussions with Reiki practitioners and their personal healing stories using Reiki. Whether you're new to energy healing or a seasoned practitioner, this episode offers a journey into the profound benefits of Reiki and its potential to restore balance and harmony in our lives. Tune in to uncover the secrets of Reiki and embark on a path to holistic wellness!
"
S02E45 : Dream Builders Kids Creating Their Future
"""Dream Builders: Kids Creating Their Future"" is an episode designed to inspire children to envision and actively shape their futures. We'll explore how to support children in exploring their passions, setting achievable goals, and developing the skills needed to turn their dreams into reality. This show aims to equip parents, guardians, and teachers with practical tips and inspiring stories to nurture children's aspirations and resilience.
We'll discuss the importance of creating positive and encouraging environments, finding a balance between structure and creativity, and cultivating essential life skills like critical thinking and problem-solving. Join us to learn from experts and help the young dreamers in your life reach their full potential!"
S02E43 : Gift of Gratitude: Service from the Heart to Empower and Inspire
"Explore the profound impact of inspirational leaders dedicated to shaping the leaders of tomorrow in this captivating episode titled ""Gift of Gratitude: Service from the Heart to Empower and Inspire."" Delve into the transformative power of mentorship and the timeless principles of success inspired by Napoleon Hill. In this episode, Cliona O’Hara an experienced entrepreneur, philanthropist and thought leader in the area of personal development will share her success story. As CEO of the Napoleon Hill Institute the official coaching division, she is one of the world's foremost female authorities on personal achievement. She is also a sought-after personal development coach and speaker, with a particular focus and definite goal to share the laws of achievement to the masses. Uncover the foundational principles of Napoleon Hill and witness how they serve as a guiding light for young minds on their journey of personal and professional growth. This episode stands as a testament to the enduring influence of mentorship in shaping a brighter future for generations to come.
"
S02E44 : The Power of Words: Transforming Lives With Your Story
"In this episode, we delve into the significant influence of storytelling in various aspects of life. Discover how sharing personal experiences can inspire, heal, and foster connections among people. Our guest speaker offers insights on crafting compelling narratives, emphasizing authenticity, vulnerability, and empathy. We highlight real-life examples of how storytelling has led to personal and communal growth and provide practical advice for listeners to harness the transformative power of their own stories.
"
Noemi Beres is the Co-Owner of the Podcast Connections podcast booking agency.
She helps entrepreneurs and business owners enrich their lives through connections, sharing their knowledge, and connecting them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their businesses with interviews.
She started working in online marketing in 2007. Noemi has a Master’s Degree in Danish Literature and Language; she is a linguist, content creator, and “master organizer.” She loves making hand-sewn collages on canvas in her free time and playing on her hang and frame drum. She is also a walker.
Social media links:
LinkedIn:
https://www.linkedin.com/in/noemiberes/
Instagram:
https://www.instagram.com/noemi_beres_/
My favorite quotes:
Just keep going.
With simplicity, you can accomplish so much. - Steve Jobs
Sheral DeVaughn is the “Word Whisperer.” She is a 3 time #1- rated radio morning show host, podcast host, media trainer, keynote speaker and professional emcee, Amazon #1 Best- Selling author, and magazine contributor. She has spoken to global audiences and has voiced/written copy for audiobooks, commercials and marketing pieces nationwide. She is the founder of Speaking with Sher, a Communication Strategy and Consultation service using customized techniques to connect your voice and your message to your ideal audience. She has created the messaging to launch celebrity cosmetic lines and has completed the world’s longest, nonstop canoe and kayak river race.
Quote: “There’s always more in the tank than you think.”
Facebook: www.facebook.com/speakingwithsher
Instagram: www.instagram.com/speakingwithsher
LinkedIn: www.LinkedIn.com/sheraldevaughn
JOIN ME TODAY @ 3pm Pacific/ 6pm Eastern
Conversation with Jenny Alday Townsend,
a keynote speaker, podcaster, Amazon Best Selling author, and thriving business woman focused on inspiring individuals to achieve balance in both their professional lives and marriage.
Having experienced and triumphed over her own marital challenges, she penned the book Stroke
It is a means of providing support to others facing similar struggles. Jenny is the proud
proprietor of Music Compound, a renowned music academy that has garnered accolades such as Best Woman-Owned Business and Small Business of the Year. In recognition of her outstanding achievements, Jenny was honored with the Entrepreneur of the Year award in 2019.
Now happily married, Jenny takes pleasure in traveling, savoring delectable cuisine, and
cherishing quality time spent with loved ones.
resources for free gifts:
4 ground rule for enhancing every relationship
https://www.jennyaldaytownsend.com/product-page/4-ground-rules-to-elevate-your-life-free-download
Headshot link: https://drive.google.com/file/d/1DIpMNKIcUL5c3Ey7UilhUbL3Tbo7oZLP/view?usp=sharing
Social Media Links
Website: Jennyaldaytownsend.com
Youtube: https://www.youtube.com/@JennyTownsend
Instagram: https://www.instagram.com/jennyaldaytownsend/
Facebook: https://www.facebook.com/jennyaldaytownsend/
Linked In: https://www.linkedin.com/in/jennyaldaytownsend
Podcast: Jennyaldaytownsend.com/podcast
Amazon (Book): https://a.co/d/41Rcm48
To watch Simply Sarah
↪️Direct link to watch on Achieve TV network on e360tv: https://bit.ly/simply_sarah
↪️To watch show or listen to podcast on YouTube: https://youtube.com/@SarahStockham
↪️AVAILABLE on ROKU, AppleTV, AndroidTV and Amazon Firestick
All past shows are available on demand!
#SimplySarah #AchieveTV #e360tv
Sara is an interdisciplinary artist with a background in professional dance performance, and is currently the founder and director of UneARTh Arts Society ( https://www.artmeetsearth.com/ ). She is interested in creating work that is accessible for all - and has written and produced multi-media shows that are dedicated to telling tales of the earth and of healing. Sara is tenaciously devoted to her heart's path, and seeks to amplify all beings in their own regeneration.
links
https://www.instagram.com/unearth_art/related_profiles/
https://www.instagram.com/sarakirstenn/
Current favorite quote ""Joy is not made to be a crumb"" - Mary Oliver
An upcoming bilingual children's author and blogger, Susan Fisch Good writes stories depicting her fun adventures and mishaps growing up in Latin America. Her father was an airline administrator with Pan American Airways, and from the age of five Susan lived in Colombia and Nicaragua, learning to read and write in Spanish before English.
Susan has a master's degree in Foreign Language and ESL, working as an educator for 25 years, teaching grades K-12, including community college and adult education. She also served as a legal court interpreter.
She is married with two sons, a daughter-in-law, and a sweet granddog.
As a two-time survivor of Non-Hodgkins Lymphoma, she knows how to make lemonade out of lemons and finds joy wherever she can, enjoying flowers and birds around her East Tennessee home, fellowshipping with old and new friends, or curling up with a good novel in hand.
Link for her fun blog:
http://www.sfgoodauthor.com/blog
Website:
http://www.sfgoodauthor.com
""When life gives you lemons; make lemonade""