S2 E3 : Inflammation or Inflammatory Responses. What does that mean to our health status?

S2 E4 : There's a Way to Gently Optimize and Maximize

S2 E5 : Inflammation & Sprouting

S1 E1 : Introduction of understanding of various principles of medical practices

S1 E2 : A Deeper Dive into Naturopathic Medicine

S1 E3: The Best Part of Using Fresh Herb as Medicine, Easy gardening

S1 E4 : Vitamin and Supplementation. Why Do We Need Them and How Our Bodies Use Them?

S1 E5 : Nutritional Affects Behavior

S1 E6 : Latest Superfood - Mighty Mushrooms

S1 E7 : More About Mushroom Therapies and Edible Everyday Mushrooms

S1 E8 : Detox Factor from Food to Skincare

S1 E9: Hydration - How to Optimize Water Intake

S1 E10 : A Major Culprit Behind Disease Formation

S1 E11: Stress and Stressors, Part 2