Mental Health Matters : After Hours

Mental Health Matters: Office Hours is a deep dive into all things workplace Wellbeing with the thought leaders in the field. Mental Health Matters: After Hours is practitioner-led conversation on all aspects of mental health and wellness.

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S1E1 - Mental Health Matters After Hours: Compassionate Weight Management

S1E2 - Mental Health Matters After Hours: Menopause Myths and Truths

S1 E3 - Mental Health Matters After Hours: EFT (Tapping)

S1E5 - Mental Health Matters After Hours: A lighter look at life change

S1E6 - Mental Health Matters After Hours: Mindfulness

S1E7 - Mental Health Matters After Hours: Reiki for Trauma Release

S1E8 - Mental Health Matters After Hours: Abandonment