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S2 E23 How to Grow Through, Not Woe Through Adversity

"S2 E 23 How to Grow Through, Not Woe Through Adversity ""How to Grow Through, Not Woe Through Adversity"" offers a profound exploration into the transformative power of resilience in the face of life's challenges. Through compelling insights and practical guidance, the episode illuminates the mindset shifts necessary to navigate adversity as a catalyst for personal growth and empowerment. By reframing difficulties as opportunities for learning and self-discovery, viewers are encouraged to embrace adversity as a pathway to resilience, strength, and ultimately, fulfillment. Dr. Michael Mantell, PhD, renowned behavior science expert, with appearances on the Oprah Winfrey Show, Co - Host of “360° Health.” and author of 4 books including his latest,“ The Link is What You Think,” draws upon real-life examples and shares actionable strategies for cultivating resilience and thriving in the face of adversity. From fostering a growth mindset to serving others , viewers are equipped with the tools and inspiration needed to navigate life's inevitable setbacks with courage, optimism, and a renewed sense of purpose. PLUS learn:  How to enjoy the journey, even through adversity  11 approaches to master your inner world and thrive!  Why “Failure is a result; it’s nevera person.”  How a flexible learning style helps you see the possibilities  What is BRAVE thinking  Mindset of what if it all works out?  Take the risk to be your unique, special Self Bio Dr. Michael Mantell, Ph.D. is a renowned behavior science expert dedicated to helping people overcome debilitating emotions such as anxiety, stress, depression, and burnout for nearly 50 years. As a gifted speaker, therapist, coach, writer, supervisor and media personality, he reminds people that they create their own emotional destinies, while encouraging his clients towards a greater acceptance of themselves, others and of life itself. Dr. Mantell has held various prestigious positions, including Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist of the San Diego Police Department , and Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. Dr. Mantell is a prolific author with four books to his name, including his recent work, "" The Link is What You Think,"" ""Ticking Bombs: Defusing Violence in the Workplace,"" and his iconic 1988 original ""Don’t Sweat the Small Stuff PS: It’s All Small Stuff"" and its 25th Anniversary Edition. He’s brought psychology to the broadcast media for decades including regular appearances on Good Morning, America, Oprah Winfrey and weekly spots on local and nationwide news. He is co-host of the visual podcast, “360° Health.” Links: Email: drmantell@me.com http://www.facebook.com/michael.mantell http://www.linkedin.com/in/drmichaelmantell https://twitter.com/DrSanDiego Website: www.balinadurrmd.com FB: www.facebook.com/BalinADurrMD X: www.twitter.com/BalinADurrMD LinkedIn: https://www.linkedin.com/in/balinadurrmd/ IG: www.instagram.com/balinadurrmd Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment. #growthmindset #resilienc e #mentalhealthawareness #DDLSS #DrDurrsLivingInTheSweetSpot #mentahealthawarenessmonth #mentalhealth #mentalwellness # t ransformation #psychology #selfawareness #gratitude #courage #PositiveThinking #kindness #compassion #empathy #acceptance #selfacceptanc e #LawofAttraction #mindbodysoul #personaldevelopment #PersonalGrowth #OvercomingAdversity #MindsetShift #SelfDiscovery #Empowerment #successmindset #Inspiration #Motivation #MentalStrength #SelfImprovement # brave #LifeChallenges #Adversity #Thriving #Inne rStrength #LifeLessons #Wellbeing #TransformativePower #SelfHelp #mentalhealthadvocate #mentalhealthsupport #emotionalmasterty #mindbodyspirit #LawofReapingandSowing #cognitivebehavioraltherapy #rebt"

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S2 E22 Bridging Hope: Navigating the Challenges of Organ Donation

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#Healit S1E27 | Heal It and Accelerate True Wealth | Ken Honda | Ken D Foster

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#Healit S1E28 | Demonstrate Radical Healing | Brandy Gillmore | Ken D Foster

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S2 EP35 | Creating 1 Million Leaders in 10 African Countries - Daniel Kamanga

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S2 EP34 | What If Schools Were Magical Wonderful Places for Students, Teachers and Administrators?

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S2 EP36 | Creating A Healthy and Happy World with Scalar Energy - Tom Paladino

"This conversation has scrambled my brain. Tom Paladino was fascinated with the work of Nikola Tesla as a teenager. For 50 years, Tom has pursued how Tesla's work with Scalar Energy can change the world. It is a new realm - not physical, not chemical - but works with aura and spirit. It is so groundbreaking and new that it is difficult to wrap your head around it. Tom demonstrates how this energy can light a light bulb, balance our chakras, and infuse of with nutrients. He can do all of this through a photograph of you. The photograph is your energetic blueprint. To get your 15 day free trial, just register yourself on his website, http://www.scalarlight.com . It won't hurt you and it could heal you, balance your chakras, and bring you happiness. It's mind-blowing, isn't it? Watch the interview for a better explanation from Tom. It will change the way you see the world. And, his technology can create a new world order where we are not damaging the environment, dependent on oil and electricity, and are living in a happy and healthy world. Thank you, Tom, for your passion, commitment, dedication, courage, and 50 years of work!! Tom Paladino is a Scalar Energy Researcher with over 25 years of experience developing healing techniques designed to help people all over the world to recover from pathogenic infection and experience true health and wellness.The story begins back in Tom’s undergraduate days when he became inspired by his research into the work of various scientists. Exploring the discoveries and theories of Hieronymus, Moray, Priore, and Nikola Tesla, he was intrigued by the existence of an energy that is not part the electromagnetic spectrum. Taking this as his inspiration, he dedicated himself to a course of independent study in order to better understand the possibilities of this unique energy with the ultimate aim of successfully harnessing it. Tom realized that the scalar energy he was studying has been known to many cultures throughout the ages; it may be referred to as prana, chi, radiant energy, zero-point energy, qi, orgone or eloptic energy. Encouraged by the timeless, all- pervading nature of this fundamental energy source, and after years of experimentation and modification, Tom Paladino developed a unique healing technique using scalar energy called Scalar Light that appears to have the ability to transmute pathogens quickly and painlessly. This technique uses photographs of people who are seeking relief from the symptoms of pathogenic diseases. Tom Paladino’s Scalar Light invention uses a remote passive light energy to influence the human bio field. The transmutation process shows promise in disassembling the agents of disease Website: scalarlight.com Linkedin: linkedin.com/in/tompaladinoscalar #thegettingrealwithhilaryshow #hilaryburns #authenticity #gettingrealwithhilary #realtalk #getreal #getfree #peace #love #consciousness #worldcommunity #inspiration #school #culture #TomPaladino #scalarenergy #scalarlight #tompaladino #remotehealing #research #Hieronymus #aura #spirit #God #tesla #nikolatesla #Hieronymus Hilary's Website: https://www.gettingrealwithhilary.com/ Youtube: / @gettingrealwithhilary Spotify: https://shorturl.at/pQY68 iTunes: https://shorturl.at/qyTZ3 BBS Radio: https://bbsradio.com/thegettingrealwi... E360tv: bit.ly/TGRWHS "

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S2EP38 | Want to See a Real Friendship Transform? Want to See Your Business Explode? Micky & Nicolle

"Today's conversation with Nicolle Medina and Micky Chorny created a new reality for me about what is possible in friendship, business, families and the world. Nicolle and Micky talked about their dreams of being actors, how they moved on from those dreams, their struggles with mental health, and their almost break-up as friends. I am inspired by the principles that they have put in place for the friendship, how those same guidelines have shaped their business, and their visions for the world. Their courage, creativity, brilliance, tenacity, generosity, love and leadership are helping to elevate the conversation and consciousness of the planet. Thank you, both for your incredible conversation today. Bio: Micky Chorny is the co-founder and acting CEO of Aligned Being, a coaching and consulting company dedicated to empowering individuals and teams. With a background in personal and professional development and transformative education, and extensive experience as a coach and speaker, Micky excels at building connections and helping people achieve breakthrough results quickly. She has led professional development offerings in both English and Spanish for thousands of individuals, teams, and leaders on diverse topics such as communication skills and conflict management, improving team culture and productivity, and effective leadership. Nicolle Medina is the Co-founder and acting CTO of Aligned Being, with almost a decade of experience as a certified Life Coach and Meditation Teacher. She has worked with clients from all walks of life, including busy professionals seeking self-care practices, those navigating relationship challenges, and individuals in transition. Nicolle has also coached teams at organizations such as Simon Sinek Inc. and Lulu Lemon. Her individualized coaching style is simple, organic, and effective, focusing on helping clients develop a deeper understanding of their habits and lifestyle choices to improve their relationships with themselves and others. Eebsite: www.alignedbeing.co The page for the Aligned Being Experience: https://www.alignedbeing.co/aligned-b.. . (Click ""Book Me!"" to schedule a consultation) Instagram: @aligned.being Facebook: https://www.facebook.com/people/Align... LinkedIn: / aligned-being #MickyChorny #NicolleMedin #hilaryburns #gettingrealwithhilary #realtalk #getreal #getfree #inspiration Hilary's Website: https://www.gettingrealwithhilary.com/ Youtube: / @gettingrealwithhilary Spotify: https://shorturl.at/pQY68 iTunes: https://shorturl.at/qyTZ3 BBS Radio: https://bbsradio.com/thegettingrealwi... E360tv: bit.ly/TGRWHS "

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S2 EP37 | Getting Real About Gender, Sexuality, Intersex, Trans and Other Topics with Emma Lynn Dow

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S2 EP1 | Getting Real With Hilary ft. Ken D Foster

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S2 EP2 | Getting Real With Hilary ft. Dr. Stephen Ezra West

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S2 EP3 | Getting Real With Hilary ft. Bryn Lottig

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S2 EP5 | From Frustrated and Failing to Fun, Thriving, Easy - Robert Chun, the Small Business Wizard

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S2 EP4 | Award-Winning Director David Winning Discusses Movie Secrets Plus His New Movie, Field Day

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S2 E6 | Mary Allen's Mother's Mental Health Illness Was So Bad Mary Put Herself in Foster Care

#getreal #getfree #inspiration
Choosing foster care over living at home with her mother shaped Mary's life in a significant way. When her fiancé committed suicide in her 30's, Mary's life was shaken up radically again. But Mary did not let her fear or traumas stop her from living life.
When Mary discovered her calling to be a writer, she boldly declared: "I will be a writer and nothing will stop me." This was the beginning of everything good in her life.
Mary was proud to be accepted into the Iowa Writer's Workshop. In Iowa, she developed herself as a memoir writer. She used writing to make sense of her childhood and her fiance's death. She explored life after death, talking to the deceased, and even spent 7 exciting days in the psych ward. Mary has continued to heal through writing and many other healing modalities.
She makes a living as a writer and writing coach which is truly inspirational. Her writing took her on a spiritual and psychological healing journey which helped her overcome her grief and childhood fear.
Mary's experience with her mentally ill mother gives her a deep sensitivity to others. She is a professional writer and writing coach who has helped hundreds of other people become writers as well.
Join us in a spirited and fascinating conversation about Mary's life, her challenges, her tragedies, and her healing. Mary is happily writing and living in Iowa.
Mary can be found at maryallenwriter.com. Her books mentioned below are available on Amazon. She is currently writing her third book which will be released in the next year.
BIO:
Mary Allen is the author of The Deep Limitless Air: A Memoir in Pieces, published in May 2022 by Blue Light Press. Her literary memoir, The Rooms of Heaven, was published by Alfred A. Knopf and Vintage Books.
She is the recipient of a National Endowment for the Arts creative writing fellowship and has published short work on the Psychology Today website and in Poets and Writers, Tiferet, Real Simple, Library Journal, The Chaos, CNN Online, and in the anthology If I Don’t Make It, I Love You: Survivors in the Aftermath of School Shootings.
She has an MFA from the Iowa Writers’ Workshop and has taught in the University of Iowa’s nonfiction writing MFA program and the Iowa Summer Writing Festival at the University of Iowa. She currently makes a living as a writing coach and lives in Iowa City, Iowa.
Mary Allen’s themes are spiritual and psychological healing, love, the nature of life and death, and the ways our states of consciousness intersect with our experience of reality. Her writing — and the broad range of writing topics — reflect her belief that the personal and the practical, the painful and the numinous, the spiritual and the ordinary are all blended together in our lives and cannot be separated from one another without at least part of the truth being lost.
www.maryallenwriter.com
www.iowawritingcoach.com
#MaryAllen #hilaryburns #gettingrealwithhilary #realtalk #getreal #getfree #inspiration
Hilary's Website: https://www.gettingrealwithhilary.com/
Youtube:
/ @gettingrealwithhilary
Spotify: https://shorturl.at/pQY68
iTunes: https://shorturl.at/qyTZ3
BBS Radio: https://bbsradio.com/thegettingrealwi...
E360tv: bit.ly/TGRWHS

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S2 E7 | Using Breath And Voice To Create Moments of Magic and Bliss with Brigitte Deneck

#getreal #getfree #inspiration
Brigitte Deneck was born in Northern France. She learned not to feel, talk or trust in her childhood home with her alcoholic father. She didn't see the impact of this until later in life. Brigitte studied in Paris during a time of upheaval on college campuses. One day, while in the university library, she watched local police beating college students outside her third story window.
This riot was the beginning of a historical shift and cultural transformation that occurred during the 1960's. Brigitte left her educational path to pursue her childhood passion of performance games. As the creativity of society blossomed, Brigitte participated in the US, France and then Poland, reveling in the new realms of theater being created. She loved when the audience and actors participated together, spontaneously bursting into song. This type of theater provided experiential learning, creating a transformation at the group level.
Brigitte's training in using her body led her to voice coaching. Seeing that her childhood trauma froze her ability to feel, talk or trust, she started learning to be free to be in her body and to be herself. She experienced a magic and bliss and wanted to share this with others. She trained to be a voice coach and has made a huge contribution to others for the last 20 years.
Her goal is to have people be empowered through authenticity of breath and voice AND authenticity of listening. Her commitment is to bring this work to as many people as possible, so they will be more aware of their power, be more authentic and not pretend in their bodies.
Brigitte can be found at BeYourVoice.co.uk. You can email her at BDeneck@beyourvoice.co.uk. She is offering a Free Taster (complimentary session) for people who email her as a result of seeing this show.
Bio:
As Brigitte grew up in northern France, she developed a passion for studies which led her to postgraduate studies in Politics in Paris, with a dream to become a journalist. What awaited her there in 1968 was actually a shift and a radical questioning of society and culture.
She wanted to let people know what was happening. But rather than journalism or politics which disappointed her, she chose to develop a path of personal development which she called Acting Dynamics.
She was also recovering from principles learned in childhood such as “Don’t Talk Don’t Trust Don’t Feel”, in group therapies. Then she discovered a physical discipline combining breath and voice which led to grounding, power, and direction. The authenticity of breath and voice is what she is now engaged in with an international team of colleagues and trainees.
#BrigitteDeneck #hilaryburns #gettingrealwithhilary #realtalk #getreal #getfree #inspiration
Hilary's Website: https://www.gettingrealwithhilary.com/
Youtube: https://www.youtube.com/@GettingRealW...
Spotify: https://shorturl.at/pQY68
iTunes: https://shorturl.at/qyTZ3
BBS Radio: https://bbsradio.com/thegettingrealwi...
E360tv: bit.ly/TGRWHS