Discover the transformative world of Dawn Livingstone, an experienced Ascension Coach, Author, Energy Healer, and the proud owner of Voyage of Transcendence LLC. With a rich background spanning 25 years in energy work, Dawn's passion illuminates the path for individuals seeking profound growth and transformation.
Dawn is also the vibrant host of the Transcend & Succeed TV Show, where she uplifts her audience by featuring guests who share their journeys of transcending limitations and radically altering their lives for the better.
Specializing in breaking the cycles of fear, addiction, and trauma, Dawn's approach goes beyond traditional methods by focusing on education and dissolving harmful vibrational patterns within the mind and body. She provides a beacon of hope for those feeling trapped, guiding them to connect deeply with their inner selves and unearth their true desires.
Through her deep dives into core issues and her intuitive abilities to identify and clear blocks such as self-sabotage and emotional build-up, Dawn helps individuals reclaim power over their lives.
Join us as we explore Dawn Livingstone’s journey of helping others achieve wellness and manifest a fulfilling life through her unique, energy-centered approach. Embrace the opportunity to transform your own life by tuning into her inspiring insights and profound wisdom.
🌟 Introducing Dr. Melissa Healy Dileo, National Board Certified Health and Wellness Coach and founder of Be 52 Strong. Dr. Melissa is dedicated to transforming lives by mastering the art of conversation for better health and well-being. 🚀
📢 In her practice, Dr. Melissa has identified that avoiding necessary conversations is a common factor in poor health outcomes. She is committed to helping you become comfortable and confident in any conversation to prevent these from escalating into conflicts.
📘 Through her unique approach, Dr. Melissa emphasizes the importance of assertive engagement and consistent practice. She guides her clients to handle difficult dialogues with ease, enhancing their personal and professional lives.
🌐 Moving beyond traditional wellness coaching, Dr. Melissa offers practical strategies for effective communication, which plays a crucial role in maintaining and improving overall health. Her methods help foster confidence, reduce stress, and improve relationships, making daily interactions more fulfilling.
Join us as we explore Dr. Melissa Healy Dileo's innovative techniques for thriving through communication. Discover how you can become adept at navigating any conversation with poise and assurance.
Step into the extraordinary journey of Craig Andrews, a former U.S. Marine turned electrical engineer and mobile phone designer, who later transformed into a marketer and multi best-selling author. Throughout his diverse career, Craig has driven over half a billion dollars in revenue. In 2009, he took the bold step of launching his own company, which blossomed into the successful allies4me.
In a twist of fate, August 2021 marked a pivotal moment for Craig as he spent three months in the hospital, including six weeks in a coma, after nearly losing his life. During this critical period, his team showcased their resilience by running allies4me seamlessly in his absence.
Now fully recovered, Craig is passionate about sharing the profound lessons he learned on the edge of death, drawing parallels between surviving life's toughest challenges and mastering the art of marketing. His insights not only illuminate marketing strategies but also inspire personal growth and resilience.
Join us as we delve into Craig's life-altering experiences and the valuable lessons that have the power to transform both professional endeavors and personal outlooks. Learn how resilience, team trust, and a new perspective on life and business can lead to profound success.
Moments Worth Remembering: Giving People A Voice Beyond The Eulogy - Oleg Lougheed
Oleg Lougheed, the founder of Moments Worth Remembering, shares the inspiration behind his idea of creating personalized books that allow people to express their emotions and feelings to loved ones while they are still alive. He emphasizes the importance of expressing gratitude and appreciation to others and the impact it can have on their lives. Oleg also discusses the significance of death and the power of eulogies, encouraging listeners to seize the day and live in the present moment. He shares his daily gratitude practice and the value of letting go of expectations and being human beings rather than human doings. Lastly, Oleg explores the potential of creating personalized books for children to capture their life's journey and provide a deeper understanding of their experiences. In this conversation, Oleg Lougheed discusses his exciting projects and future plans, the choices that have shaped who he is today, and the inspiration he finds in everyday people. He also shares three impactful books that have influenced his thinking and talks about his rituals, including cold plunges. Oleg invites listeners to connect with him and emphasizes the importance of expressing gratitude and appreciation to others.
Takeaways
- Expressing gratitude and appreciation to loved ones is important and can have a significant impact on their lives.
- Understanding the significance of death and embracing it can lead to a greater appreciation for life and the present moment.
-Creating personalized books allows people to express their emotions and feelings to others, fostering deeper connections and understanding.
- Letting go of expectations and being present in the moment can enhance relationships and bring more fulfillment to life. Oleg is looking forward to spending more time with friends and family and traveling to different countries.
- The choices we make throughout our lives shape who we become, and it's important to recognize our own power and take action.
- Everyday people inspire Oleg, and he values being around individuals who put intentions into action.
- Three impactful books that have influenced Oleg's thinking are 'The Alchemist,' 'Think and Grow Rich,' and 'Man's Search for Meaning.'
Rituals, such as gratitude practices and cold plunges, can have a profound impact on our mindset and well-being.
- Listeners can connect with Oleg on LinkedIn or Facebook and learn more about his company, Moments Worth Remembering, on momentsworthremembering.com.
Expressing gratitude and appreciation to others is a powerful way to make a positive impact in their lives.
Timeline
00:59 Conceiving the Idea of Moments Worth Remembering
04:54 The Power of Expressing Emotions and Feelings
10:20 What is Moments Worth Remembering?
15:58 The Importance of Death and Eulogy
17:08 Feedback and Learning from Others
21:23 Embracing Death and Seizing the Day
28:30 Practicing Gratitude and Being Present
36:33 Creating Personalized Books for Children
41:47 The Impact of Relationships and Other Perspectives
43:32 Exciting Projects and Future Plans
45:26 Choices that Shape Who You Are
47:42 Inspiration from Everyday People
49:21 Impactful Books
51:07 Rituals and Cold Plunges
52:35 Connecting with Oleg
53:35 Expressing Gratitude and Appreciation
The Challenges of Relationships: Overcoming the Little Things - John Gray
In this conversation, John Gray, the number one relationship expert in the world, discusses the importance of sacred duty and the scoring system in relationships. He explains how nurturing the hormones of happiness and understanding the biology of relationships can lead to a more fulfilling partnership. Gray also delves into the role of testosterone and estrogen in men and women, and how they impact emotional connection and intimacy. He shares practical biohacks for increasing testosterone and estrogen levels, as well as the significance of vulnerability and reassurance in maintaining a strong bond. In this conversation, John Gray discusses the importance of understanding emotional needs in relationships and effective communication strategies. He emphasizes the need for men to listen and respond to their partner's emotional needs, and for women to express their needs in a way that men can hear. Gray also highlights the significance of asking for help and expressing appreciation in maintaining a healthy relationship. He introduces the Gender Intelligence Coaching Program and discusses the importance of understanding the differences between men and women. Gray concludes by sharing where listeners can find more information about his work.
Takeaways
✅ Recognize the importance of sacred duty and prioritize the little things in relationships.
✅ Understand the scoring system in relationships and the significance of nurturing the hormones of happiness.
✅ Learn about the role of testosterone and estrogen in men and women, and how they impact emotional connection.
✅ Implement biohacks to increase testosterone and estrogen levels, and prioritize vulnerability and reassurance in relationships.
Timeline
01:16 The Importance of Sacred Duty in Relationships
02:25 Recognizing the Importance of Little Things
03:22 Understanding the Scoring System in Relationships
04:17 Nurturing the Hormones of Happiness in Women
06:42 Scoring Points with Women
08:45 The Science of Hormones in Relationships
09:10 The Six-Second Hug and its Impact
11:08 The Importance of Testosterone in Men
12:33 Understanding the Hormonal Changes in Women
14:00 The Role of Hormones in Intimate Relationships
16:22 The Connection Between Testosterone and Estrogen
17:46 The Role of Dopamine in Sexual Attraction
20:17 The Importance of Vulnerability in Relationships
21:21 Maintaining Intimacy and Connection in Long-Term Relationships
23:35 The Importance of Dependence in Relationships
25:02 Understanding the Dynamics of Emotional Scoring
26:27 The Role of Pleasure in Relationships
27:53 Using Sex to Connect with Feelings of Love
30:18 Expressing Love and Vulnerability in Relationships
32:40 The Power of Vulnerability and Reassurance in Relationships
36:00 Overcoming Resistance to Receiving Love
38:19 The Importance of Emotional Fulfillment in Relationships
39:32 The Impact of Expressing Love in Relationships
41:22 The Role of Emotional Support in Relationships
42:46 Biohacks for Increasing Testosterone and Estrogen
43:15 Understanding Emotional Needs in Relationships
45:24 Effective Communication Strategies
51:30 The Importance of Listening and Responding
54:41 Asking for Help and Appreciation
59:29 The Gender Intelligence Coaching Program
01:00:57 Understanding Men and Women
01:02:24 Where to Find John Gray
The Best High Performance Mattress for Optimal Sleep - Jack Dell'Accio [Essentia Mattresses]
""Those sleeping on Essentia were getting as little as 20% increased REM and deep sleep to as much as 70% more.""
Jack Dell'Accio, founder and CEO of Essentia mattresses, discusses the importance of sleep coaching and the unique features of their memory foam mattresses. Jack got into the sleep industry when his family was looking for a clean environment for his father who had cancer. They developed an organic version of memory foam using latex and focused on performance and wellness. Essentia mattresses are certified organic and free from VOCs, plastics, and other toxins. They also regulate temperature, mitigate EMFs, and even have a blend of essential oils that reduce mold growth. Pro athletes who have used Ascension mattresses have seen significant improvements in their REM and deep sleep. Ascension mattresses offer a range of products that prioritize sleep quality and performance. Their mattresses are designed to provide thermal regulation, pressure redistribution, and allergen-free sleep. The company focuses on creating high-quality, durable foam mattresses that outperform traditional coil and organic mattresses. Essentia offers different models at various price points, starting at around $2,000 for a queen-size bed. The company also offers a custom ProCore mattress for athletes and high performers. In addition to a great mattress, maintaining a consistent sleep routine and managing surrounding light are important for optimal sleep hygiene.
Takeaways
✅ Essentia mattresses are made with organic memory foam that is free from VOCs and other toxins.
✅ The mattresses regulate temperature, mitigate EMFs, and reduce mold growth.
✅ Pro athletes who have used Essentia mattresses have seen significant improvements in their REM and deep sleep. Essentia mattresses prioritize sleep quality and performance.
✅ Their mattresses offer thermal regulation, pressure redistribution, and allergen-free sleep.
✅ Essentia mattresses outperform traditional coil and organic mattresses.
✅ Maintaining a consistent sleep routine and managing surrounding light are important for optimal sleep hygiene.
Timeline
00:00 Introduction
00:55 The Importance of Sleep Coaching for High Performers
14:24 The Impact of Essentia Mattresses on Athletic Performance
26:33 Creating a Low-Level Frequency
27:40 Continuous Improvement and Unmatched Formulas
28:13 Thermal Regulation and Surface Temperature
29:40 Deep Sleep and REM Sleep for Better Recovery
31:44 Comparison with Other Brands
33:40 Unique Features of Essentia Mattresses
38:43 Longevity and Performance of All-Foam Mattresses
43:57 Sleep Routine and Managing Surrounding Light
48:01 Latest Breakthrough and Future Projects
Superior Outcomes: Sean O'Keefe's Approach to Improving Student Success in Higher Education
Sean O’Keefe is not a health or fitness professional or a biohacker, so why
would I have him on the show? Because when it comes to overall
performance and happiness in life, your career, the place you spend the
majority of your life plays a major part in this equation. Sean helps people
find their dream job and launch their career.
Sean O’Keefe is a professor at the Santa Clara University and has a history
of sales positions. Sean has worked for the San Francisco 49er’s, and the
Oakland A’s, where he broke several sales records. In his last sales position
he tripled revenue and quadrupled profits for Shamrock Office Solutions over
seven years with 100% organic growth. Throughout his career, Sean
realized the majority of people really don’t know how to get a job. They don’t
know the basics, let alone the advanced tactics and strategies. Grateful for
his own successes, Sean created Launch Your Career where he has helped
thousands of students land the jobs and internships they want. Two-thirds of
workers in the US are unhappy with their jobs and the job application
process. A key driver of this is applicants ""settling"" for a position after getting
beaten down by the online application process, which has a 3-5% success
rate. Launch Your Career is the solution. Sean also created Empowered
Students, which shares it's curriculum at no charge to low income and first-
generations college students through a 501c3 nonprofit organization called
Empowered Students. Sean’s third endeavor is called Superior Outcomes
where he assists 2-year and 4-year colleges in their efforts to improve
student success rates by providing presentations, keynotes, workshops, and
seminars to a variety of audiences: Higher Ed Administrators, Students,
Faculty, Career Counselors, and more.
Science Backed Tips To Boost Mental Energy & Optimize Brain Health - Dr. NIck Bitz [Neurohacker]
Dr. Nick Bitz is a Naturopathic Physician and Senior VP of Product Development at Neurohacker Collective who specializes in Ayurvedic Medicine. He holds a Doctorate degree in Naturopathic Medicine from Bastyr University and is a leading voice in the natural products industry. Dr. Bitz is also an expert in nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements, and has dedicated his career to finding innovative solutions to combat the negative aspects of aging.
In this podcast, we get into:
✅ How nootropics can boost brain health & why most people need them
✅ How nootropics affect cognition & focus
✅ What are senolytics and aging? How Neurohacker is addressing these issues
✅ The top supplements & herbs for brain health
To learn more or try some of the products Dr.Nick Bitz mentions on the podcast, go to https://neurohacker.com/ and try their flagship product Qualia Mind.
Revolutionize Your Gut & Mental Health with Powerful Prebiotics - Marc Washington [SuperGut]
I've got Marc Washington, the CEO of Supergut, former executive of Beachbody, P90X and more, and expert on all things nutrition, biohacking, and gut health on the show today to talk about the importance of fiber and prebiotics.
In this show, we get into:
✅ The gut-brain connection and its impact on mental health, explaining the science behind how the gut and brain communicate, and how imbalances in the gut can contribute to mental health conditions like anxiety and depression.
✅ The latest research on gut health and metabolic health & obesity
✅ The benefits of personalized gut health testing - Supergut offers personalized testing to identify imbalances in the gut and provide tailored recommendations for improving gut health.
✅ The importance of fiber and prebiotics in every diet and why carnivore is not ideal for most
Supercharge Your Performance: The Navy SEAL's Secret Sleep Formula Revealed - Dr. Kirk Parsley
Dr. Kirk Parsley, a former Navy SEAL performance optimization doctor, discusses his journey in discovering the impact of sleep on performance and developing a sleep formula for Navy SEALs. He highlights the disconnect between sleep researchers and clinicians and the lack of understanding about sleep in the medical field. Dr. Parsley shares his experience working with SEALs and how he changed their perception of sleep as a performance-enhancing tool. He also explains the ingredients in his sleep remedy supplement and their synergistic effects on improving sleep quality. Dr. Kirk Parsley discusses the importance of sleep and the role of nutritional supplements in promoting quality sleep. He explains the effectiveness of his product, Sleep Cocktail, and the impact of sleep deprivation on decision-making and overall health. Dr. Parsley emphasizes the foundation of sleep for health and performance, highlighting the importance of consistency and sleep quality. He also discusses the role of hormones, particularly testosterone, in optimizing health and longevity. Finally, Dr. Parsley shares his excitement about the potential of peptides in enhancing physiological functions.
Takeaways
✅ Sleep is a crucial factor in performance optimization, but it is often overlooked in the medical field.
✅ There is a disconnect between sleep researchers and clinicians, leading to a lack of understanding about sleep and its impact on health and performance.
✅ Dr. Parsley developed a sleep formula for Navy SEALs, which significantly improved their performance and overall well-being.
✅ Changing the perception of sleep in the military was a significant achievement for Dr. Parsley, as it led to better sleep practices and improved performance among SEALs.
✅ Nutritional supplements can support sleep quality and promote optimal functioning.
✅ Consistency and sleep quality are key factors in achieving restorative sleep.
✅ Optimizing hormones, particularly testosterone, can enhance health and longevity.
Peptides show promise in enhancing various physiological functions.
Timeline
00:00 Introduction and Background
02:47 The Disconnect Between Sleep Researchers and Clinicians
06:10 Discovering the Impact of Sleep on Performance
10:05 Developing a Sleep Formula for Navy SEALs
14:51 Changing the Perception of Sleep in the Military
27:46 The Importance of Sleep and Nutritional Supplements
31:00 The Effectiveness of Sleep Cocktail
34:20 The Impact of Sleep Quality on Overall Health
37:11 The Foundation of Sleep for Health and Performance
42:18 The Role of Hormones in Health and Longevity
45:02 The Importance of Testosterone Optimization
49:14 The Exciting Potential of Peptides
Redefining Cancer: From Villain to Teacher - Mahwish Syed
Mawish Syed, an award-winning fashion and interior designer, bestselling author, cancer survivor, and quantum home biologist, shares her journey of creating healthy and vibrant homes. She explains how she gained the trust of the top 1% in the interior design world and emphasizes the importance of following your bliss and being courageous. Mawish believes that cancer is not the villain, but a symptom of imbalance in one's life, and encourages individuals to take responsibility for their healing. She discusses the power of myths and storytelling, the value of uncertainty, and the practical aspects of creating a healthy home through the use of non-toxic materials and incorporating beauty as a healing modality. Mahwish Syed shares her insights on creating healing environments and the power of neuroaesthetics. She emphasizes the importance of being in a parasympathetic state for healing and how our environment can influence our nervous system. Mahwish also discusses her own rituals of reverence during her cancer treatment and how she now helps others create healing spaces. She highlights the significance of grounding into the body and finding beauty in everyday moments. Mahwish addresses the issue of junk light in our homes and hospitals and the need for better lighting solutions. She also talks about her work in hospital design and creating healing spaces for patients.
Takeaways
Follow your bliss and be courageous in pursuing your passions.
Cancer is not the villain; it is a symptom of imbalance in one's life.
Myths and storytelling hold wisdom and truth that can guide us.
Embrace uncertainty and trust your inner guidance system.
Create a healthy home by using non-toxic materials and incorporating beauty as a healing modality. Creating a healing environment is essential for the body to be in a parasympathetic state and promote healing.
Rituals of reverence, such as creating a beautiful ambiance during meals, can bring us back into presence and aid in digestion.
Grounding into the body and finding beauty in everyday moments can help us navigate trauma and illness.
Junk light, such as artificial and poorly designed lighting, can have detrimental effects on our health and should be addressed in our homes and hospitals.
Hospital design should prioritize creating beautiful and healing spaces for patients to promote well-being and dignity.
Timeline
00:00 Introduction and Background in Home Design
06:17 Finding Clarity and Purpose through Cancer
24:02 Practical Aspects of Creating a Healthy Home
34:59 The Detrimental Effects of Junk Light
44:00 Making Beauty and Healing Accessible to All
Revolutionizing Healing: Stem Cells and Exosomes for Joint and Spine Problems - Dr.Jeffrey Gross
DR. JEFFREY GROSS, founder of ReCELLebrate and a pioneer in the field of regenerative medicine. With a career dedicated to treating a myriad of chronic health problems, Dr. Gross has transformed thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells.
Medicine and healthcare are seemingly advancing at the speed of light these days. Some treatments are proving to be real game changers, while others create more confusion than benefit and leave much to be desired. Yet, as Dr. Gross can attest, the most profound advancements lie in the longevity potential of stem cells. These cells, when rejuvenated, display powerful anti-aging properties, offering relief and rejuvenation without the need for surgery.
In this podcast, we discuss:
✅ Demystifying the science behind harnessing one's own stem cells for prolonged health?
✅ Unlocking Youthful Genes: The Surprising Power of Hormesis
✅ The Secret Power of Umbilical Cord Stem Cells: A Miracle Cure for Leukemia
✅ Revolutionary Treatments for Eye Conditions and Sexual Dysfunction
✅ Maximizing Stem Cell Treatment: Key Steps to Amplify Results
Raising Resilient Young Men & Children: Disrupting The Education System - Matt Beaudreau
Matt Beaudreau, co-founder of Apogee Strong Mentorship Program, discusses his journey from pain to purpose as a father and leader. He shares his insights on the challenges of the education system and the need for a new paradigm. Matt emphasizes the importance of courage and intentional action in personal growth and parenting. He also highlights the role of mentors in guiding and supporting individuals on their journey to success. In this conversation, Matt Beaudreau discusses the Apogee Education program and its focus on developing meta-skills in young people. He emphasizes the importance of leadership and connection in parenting, highlighting the need for parents to lead by example and build trust with their children. Beaudreau also emphasizes the value of discipline and having a family mission, as well as the importance of living for your children and being intentional in your actions. He discusses the role of community and continual learning in personal growth and the need to take action and create instead of consuming. Beaudreau shares exciting projects that Apogee is working on and how people can get involved, and he reflects on the movies and books that have shaped his perspective. Finally, he shares his daily habits and provides information on how to connect with him.
Takeaways
✅ Recognize the DNA of leadership within yourself and have the courage to activate it.
✅ Education should be focused on sovereignty and freedom, with an emphasis on personal growth and meta-skills.
✅ Commitment and intentional action are key to overcoming challenges and achieving success.
✅ Surround yourself with mentors and coaches who can provide guidance and support on your journey.
✅ Eliminate distractions and be intentional about your time and energy management.
✅ Parents should lead by example and build trust with their children.
✅ Discipline and having a family mission are crucial for raising disciplined individuals.
✅ Living for your children means being intentional in your actions and prioritizing their well-being.
✅ Community and continual learning are essential for personal growth and development.
✅ Taking action and creating are more important than consuming.
✅ Apogee Education offers exciting projects and opportunities for involvement.
✅ Movies and books can have a profound impact on shaping one's perspective.
✅ Daily habits play a significant role in personal growth and success.
Timeline
01:15 From Pain to Purpose
03:45 The Subtle Shift
06:21 Issues with the Education System
09:33 The Purpose of Education
14:49 Challenges Facing Youth Today
20:33 The Importance of Courage
25:10 Encouraging Kids to Step Out of Their Comfort Zone
29:11 The Role of Mentors
35:20 The Apogee Program and Mentorship
40:35 Apogee Education: A Campus for the Whole Family
42:03 The Importance of Leadership and Connection in Parenting
44:10 Discipline and Family Mission
45:16 Living for Your Children
46:29 The Value of Community and Continual Learning
47:47 Taking Action and Creating Instead of Consuming
50:23 Apogee's Exciting Projects and How to Get Involved
52:42 Movies that Shaped Matt Beaudreau's Perspective
53:46 Life-Changing Books
55:04 Matt Beaudreau's Daily Habits
56:23 Connecting with Matt Beaudreau
Reversing Alzheimer's & Dementia: Powerful Polysaccharides for Brain Health - Dr.John Lewis
The Founder and President of Dr Lewis NutritionTM, Dr. John E. Lewis, Ph.D. has a passion for educating others about the value of nutrition, dietary supplementation, exercise, and health, and in particular he studies and applies clinical nutrition for the benefit of mankind.
He has been the principal investigator of over 30 different studies in his research career, focusing on evaluating the effects of nutrition, dietary supplementation, and exercise on various aspects of human health, and he has over 180 peer-reviewed publications in some of the world’s leading scientific journals.
A seminal publication from his Alzheimer’s study in the Journal of Alzheimer’s Disease not only spurred Dr. Lewis to leave academics and pursue a science-based business career, but it also enabled him to be selected for a widely-acclaimed TEDxMiami talk about how dietary
supplementation can improve brain health.
In our podcast, we get into:
✅ Boosting Your Immune System & Slow Down Aging with Polysaccharides
✅ Breakthrough Formula Clinically Shown To Help With Dementia & Alzheimer's
✅ The Surprising Truth About Protein Diets & Its Harmful Effects Revealed
✅ Tips for Boosting Brain Health As You Age
Reset Your Nervous System & Hack Meditation w/Vibroacoustic Therapy - Craig Goldberg [inHarmony]
My guest today is none other than Craig Goldberg, the co-founder of inHarmony, which makes products that use a patented system of tech-assisted sound and vibration therapies to quickly and comfortably put users into a deeply relaxed state.
Vibroacoustic therapy (VAT) is a recently recognized technology that uses sound in the audible range to produce mechanical vibrations that are applied directly to the body. The technology uses speakers or transducers placed within mats, mattresses, chairs, recliners, tables, or soft furniture to provide a physiologic and auditory experience. Benefits include pain management, anxiety relief, symptom reduction, physical therapy, and health improvement.
I got a chance to test Craig's tech in Vegas recently, and I was blown away at how quickly you could relax and meditate using his VAT bed and cushion. Using VAT coupled with binaural beats is a powerful tech to hack meditation and reset your nervous system. As a novice meditator, I know it's helpful for me to use tech like this to help me enter that meditative state. Also, it cuts the amount of time you need to sit in silence, which is also a huge plus for someone like me.
Go to https://iaminharmony.com/ and use the code JOELEVAN in the checkout if you're interested in getting any of inHarmony's tech.
Plant-Based Diet Secrets For Weight Loss & How Love.Life Is Changing Healthcare - Anthony Masiello
Anthony has been working in healthcare for more than 25 years. His professional career started in the 90s at the National Institutes of Health (NIH) doing bioinformatics for the Human Genome Project. He later shifted into Research and Development at Novartis Pharmaceuticals, where he was interested in contributing more directly to the development of new disease therapies.
Although Anthony worked in healthcare, he was extremely sick! At 33 years old, he was denied a 20-year term life insurance policy. He was morbidly obese, weighing more than 360 pounds, medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea. Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed all of these conditions. He has maintained that weight loss, optimal health, and a greatly improved quality of life for more than 15 years and counting.
Driven to help others not experience the sickness he had to endure, Anthony realized that top-tier physicians were not available to the general public, either because of cost or availability (they lived in other states). Anthony decided to do something about it, by launching Love.Life Telehealth, an integrated health and wellness company, provides patient-centric medical care that’s outcome-driven, personalized, and dedicated to addressing whole-body health. With licensed physicians practicing telehealth nationwide, Love.Life empowers patients to proactively improve their health by focusing on the root causes of chronic diseases and offering comprehensive solutions. Love.Life is a national network of wellness hubs that is leading the convergence of food, medicine, and wellness for a one-stop transformative health experience.
In this podcast, we get into:
✅ How Anthony lost 160lbs on a plant-based diet
✅ Why the first time he attempted to lose 50lbs failed miserably
✅ Why he believes personalized Telemedicine is going to revolutionize healthcare
✅ How to start new habits and make them sticky & consistent
Rejuvenate Your Skin & Prevent Clitoral Atrophy & Pelvic Floor Incontinence - Lana Kerr [CO2 Lift]
Lana Kerr is the Founder and CEO of Lumisque, providing skincare products to medical providers and through e-commerce. In 2015, she pioneered a skin rejuvenation method using CO2Lift, a gel that delivers carbon dioxide for rapid regeneration and anti-aging effects. She also developed CO2LiftV for vulva/vaginal rejuvenation, enhancing lubrication and sensitivity.
As women age, many experience decreased blood flow in the vagina, a condition that often comes with aging and menopause. This can result in dryness, decreased sensation, pain, and even clitoral atrophy. The latter is a cosmetic side effect that, while rarely talked about, can cause significant emotional distress and affect intimate relationships. Lana's groundbreaking product, CO2LiftV, provides a solution to these problems right from the comfort of one's home.
Lana's insights into the world of vaginal rejuvenation are both enlightening and empowering. She believes in educating women about their bodies and providing them with the tools to reclaim their confidence and sexual health.
In this podcast, we get into:
✅ What are the impacts of clitoral atrophy & decreased vaginal blood flow on women's health?
✅ What are some of the different healing modalities available to help relieve menopausal symptoms?
✅ Concerns or downsides to vaginal rejuvenation?
✅ What is carboxytherapy?
Reverse Dementia, Macular Degeneration, & Other Brain Disorders - Guy Odishaw
In this conversation, Joel Evan and Guy Odishaw discuss the use of bioelectric medicine, specifically neurofeedback and other devices, in treating various health conditions. They highlight the success they have seen in treating macular degeneration and dementia, with patients experiencing significant improvements in their conditions. They also discuss the importance of the electrical system in the body and how bioelectric medicine can interact with it to promote optimal health outcomes. The conversation touches on the challenges of treating patients with dementia and the potential of visual entrainment in improving communication skills. Overall, the conversation emphasizes the transformative power of bioelectric medicine in improving health and well-being. The conversation explores the use of audiovisual entrainment devices in regulating the nervous system and promoting healing. The devices create a sense of safety and help individuals engage in talk therapy and emotional release. Different brainwave frequencies, such as alpha, theta, and gamma, are used depending on the individual's needs and tolerance. The devices can be used with children, and strategies like negotiation and rewards can be employed to encourage their use. The importance of regulating the nervous system for overall health and longevity is emphasized.
Takeaways
✅ Bioelectric medicine, including neurofeedback and other devices, has shown promising results in treating various health conditions.
✅ Patients with macular degeneration and dementia have experienced significant improvements in their conditions through the use of bioelectric medicine.
✅ The electrical system of the body plays a crucial role in overall health, and bioelectric medicine offers a way to interact with this system for optimal health outcomes.
✅ Visual entrainment has the potential to improve communication skills in individuals with dementia.
✅ Bioelectric medicine provides a transformative approach to healthcare, offering safe and effective treatments with minimal side effects. Audiovisual entrainment devices can help regulate the nervous system and promote healing.
✅ Different brainwave frequencies, such as alpha, theta, and gamma, can be used depending on the individual's needs.
✅ The devices can be used with children, and strategies like negotiation and rewards can encourage their use.
✅ Regulating the nervous system is crucial for overall health and longevity.
Timeline
00:00 Introduction and Setting the Stage
01:24 Treating Macular Degeneration with Bioelectric Medicine
08:33 The Benefits of At-Home Treatment
11:19 Exploring Bioelectric Medicine and its Applications
16:21 Understanding the Practitioner's Background
25:15 The Challenges of Working with Dementia Patients
26:14 Rapid Results with Audio-Visual Entrainment
27:36 Addressing Emotional Hurdles in First Responders
27:55 Devices for Healing Trauma
29:31 Exploring Brainwave Frequencies in Therapy
32:36 The Power of Audiovisual Entrainment Devices
35:45 Improving Regulation and Academic Performance in Schools
47:47 The Role of the Nervous System in Health and Longevity
Prevent, Survive, & Thrive With Cancer - Dr. Dominic Brandy
Dr. Brandy is an MD and has been practicing medicine for over 40 years. He is
the Founder of “Natural Insights Into Cancer” which is a passion project for Dr.
Brandy. “Natural Insights Into Cancer” uses diet, exercise, targeted supplements,
and other lifestyle changes to help you fight cancer. Health and nutrition have
been a passion of Dr. Brandy since the age of 10. Dr. Brandy is also the author of
Beat Back Cancer Naturally. This book includes 5 Scientifically Proven Natural
and Plant-Based Ways to Prevent, Survive and Thrive with Cancer.
He shares his knowledge through his website naturalinsightsintocancer.com; his
Instagram site @cancerveggiedoc and Facebook page Dominic Brandy. He offers
virtual consultations and 24/7 cancer coaching through his website. He is also a
sought-out speaker.
In this episode we get into:
✅ How to Use Diet, Exercise & Targeted Supplements to Fight Cancer
✅ How to Survive & Thrive with Cancer
✅ 5 Recommendations for Anti-Cancerizing Yourself
✅ How to Stay on a Plant-Strong Diet
✅ How Our Environment Plays a Direct Role on Our Health
Rediscovering Our Inner Power Through Plant Medicine - Zenchronicity Sisters
Megan and Nicole Michelena are Colorado Springs-based sisters who are taking the wellness industry by storm. Known as The Zenchronicity Sisters, they are experts in healing and balancing masculine and feminine energies through their microdosing mentorship program, Zenchronicity, which helps women (and men) synchronize their mind, body, and spirit through balanced energies.
Megan and Nicole grew up suffering from eating disorders and depression. After becoming certified holistic nutritionists and trauma-informed yoga teachers, they discovered the key to optimal living is in balancing one’s own feminine and masculine energies — the yin and the yang. They are healers and Microdosing Institute-certified mental health experts who are at the forefront of the psychedelic medicine conversation, having recently been featured in Forbes.
In this podcast, we get into:
✅ How micro-dosing helps rewire the brain and can help with PTSD and other traumas
✅ Tips for how women can move between their masculine energy (work) and feminine energy (flow) in their daily lives
✅ How to embrace your feminine energy as a female leader in a masculine work environment
✅ What is healthy feminine energy: playful, creative, expressive ; and what is healthy masculine energy: build, achieve, mission
✅ What are feminine wounds: low self-worth, comparing, lack of boundaries ; and what are masculine wounds: seeking liberation, living on the edge, driven by sex/money