"In this heartfelt episode on Sparking Change with Gigi, we delve into the complex journey of navigating grief with a specialist grief and loss coach. Together, we explore the profound challenges of loss and how to move forward in the face of overwhelming sorrow. The discussion focuses on finding ways to honor emotions, foster healing, and rediscover purpose during life's most difficult times.
We’ll also highlight the transformative power of gratitude—not as a way to diminish grief but as a tool to gently shift our perspective and reconnect with moments of love, support, and hope amidst the pain. This episode offers compassionate insights, practical strategies, and inspiring stories to guide viewers through the intricate balance of mourning and healing.
Whether you are navigating grief yourself or supporting someone who is, this episode is a reminder that while loss can shape us, it does not have to define us. Join us as we discuss how to embrace the light of gratitude even in the darkest moments.
GUEST: Dr. Stephanie Sullivan- Grief/Loss Coach
Dr. Stephanie Sullivan is an author, speaker, educator, and entrepreneur. Dr. Steph, as she is affectionately called, is a certified/qualified educator with proven experience in both education and mental health. She has been in the workforce for almost 30 years. Currently, she is a school counselor in Louisiana. Her work experiences involve supportive capacities with children and adults as a team player, mentor, alternative school moderator, special education teacher, corrections officer, philanthropist and consultant. An extension of her professional life involves motivational speaking/presenting. Visit https://learningattoptiersolutions.com to connect with Dr. Stephanie Sullivan.
"
S04E05: The Art of Being You: Personality Insights Through Human Design
In this episode on Sparking Change with Gigi, we explore the fascinating world of Human Design—a powerful system that provides unique insights into your personality, strengths, and purpose. Our guest, a certified analyst in Human Design, breaks down how understanding your specific design can lead to deeper self-awareness, improved decision-making, and more authentic living. Whether you’re new to the system or a seasoned pro, this episode is filled with practical tips and mind-opening revelations on how to align with your true self. Tune in to uncover the art of being you!
VOC 213 | The Courage to Become a Millionaire | Rob Moore | Ken D Foster
How do you become a self-made millionaire. Find out today as Ken D Foster interviews social media influencer and philanthropist Rob Moore
At the age of 25, Rob was £50k in consumer debt; less than five years later, a self-made multi-millionaire. He co-founded the Progressive Group – starting with Progressive Property, then Progressive Successes and the Entrepreneurs Business academy (EBA). Rob’s training companies are one of the largest in the UK, & now globally.
He continues to disrupt as an entrepreneur and businessman, with interests ranging from property development to public speaking and digital media. He is a writer, communicator, social media influencer and philanthropist. His 8 books have been translated into more than a dozen languages and received over 9,000 reviews, and 200 1 stars!
#VOC #voicesofcourage #KenDFoster #RobMoore #podcastshow
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/4Ry9...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 214 | The Courage to Maximize Your Energy | Gino Wickman | Ken D Foster
Do you know how to maximize your energy? Listen in, as Ken D Foster interviews Gino Wickman the award-winning author of “Traction” which has sold over 5 million copies. Today we talk about his new book: “The Ten Disciplines for Managing and Maximizing Your Energy”.
Based on his years of real-world experience, Gino Wickman he created the Entrepreneurial Operating System (EOS), a practical method for helping companies achieve greatness.
He is also the author of the award-winning, best-selling book Traction: Get a Grip on Your Business, which has sold over 5 million copies, as well as five other books including his latest book: “The Ten Disciplines for Managing and Maximizing Your Energy”.
Gino is the founder of EOS Worldwide, an organization that helps tens of thousands of businesses implement EOS with the aid of an international team of over 400 professional and certified EOS Implementers and online support. There are over 130,000 companies using the EOS tools worldwide.
#VOC #voicesofcourage #KenDFoster #GinoWickman #podcastshow
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/764X...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 211 | The Courage to Be a Better Human | John Palovitz | Ken D Foster
Are you committed to equality, diversity, and justice? Tune in as Ken D Foster interviews author & blogger John Palovitz as we talk about how faith in a supernatural being should make you a better human being.
John Pavlovitz is a pastor, writer, and activist. He’s spent nearly three decades teaching, studying, dissecting, deconstructing, and reconstructing the Christian faith.
Committed to equality, diversity, and justice, John aims to teach a single, elemental truth: Faith in a supernatural being should make you a better human being.
His blog, Stuff That Needs to Be Said, recently surpassed one hundred million views, and his previous books include A Bigger Table, Hope and Other Superpowers, and Low
#VOC #voicesofcourage #KenDFoster #JohnPalovitz #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/5WTh...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 212 | The Courage to Expand Your Brilliance | Chris Richie, Liz Woodworth & Mike | Ken D Foster
Courage, Wisdom and Power is the topics discussed with Colonel Chris Richie and Dr Liz Woodworth from the Air War College General “Hap” Arnold Executive Leadership Series.
A career Aviation Command and Control (AC2) officer with 30 years’ experience, Colonel Richie has served in multiple key command and staff positions and has commanded at every rank. He is a faculty instructor in the Department of Leadership and the co-Director of the Air War College General “Hap” Arnold Executive Leadership Series.
He has served in 20 countries including Europe, East Asia, South America, Central America, and the Middle East and is an award-winning author and an Amazon Best Seller.
The views expressed by Colonel Richie are his own and do not necessarily reflect the official policy or position of the United States Government, Department of Defense, United States Marine Corps, or Air University.
#VOC #voicesofcourage #KenDFoster #ChrisRichie #LizWoodworth #MikeCarlson #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/21WL...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 210 | The Courage to Make Peace with Your Money | Ken Honda | Ken D Foster
Hi, Podcast Episode "The Courage to Make Peace with Your Money with Ken Honda" is now out.
Show Summary:
Would you like to have more money and make peace with your money? Host Ken D Foster interviews the largest best-selling self-development author in Japan, Ken Honda with book sales surpassing seven million copies since 2001.
Broadcast Bio:
Money and happiness expert Ken Honda is a best-selling self-development author in Japan, with book sales surpassing eight million copies since 2001. His latest book is called “Happy Money: The Japanese Art of Making Peace With Your Money” (June 4, 2019, Simon & Schuster). Learn more at KenHonda.com.
#VOC #voicesofcourage #KenDFoster #KenHonda #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/6I1Y...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 209 | The Courage to Live an Inspired Life | Jackie Woodside | Ken D Foster
Hi, Podcast Episode "The Courage to Live an Inspired Life with Jackie Woodside" is now out.
Show Summary:
Inspiration and Courage are at the forefront of the show today as Ken D Foster interviews Jackie Woodside a bestselling author, psychotherapist and the founder of the Curriculum for Conscious Living.
Guest Bio:
Jackie Woodside is a USA TODAY and four-time Amazon bestselling author, TEDx speaker, international trainer, and Licensed Psychotherapist. She is the founder of the Curriculum for Conscious Living and the Conscious Living Summit, and trains coaches around the world to deliver this life changing work.
#VOC #voicesofcourage #KenDFoster #JackieWoodside #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/614C...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 247 | The Courage to Find the Way Home | Darius Stevens Wilhere | Ken D Foster
#voc #voicesofcourage #KenDFoster
The Way Home…. Learn about the true core values of life and how
precious the time we have with those we truly love is as Ken D Foster
interviews filmmaker Darius Willhere.
#voc #voicesofcourage #KenDFoster #DariusStevensWilhere #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/62Qz...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 208 | The Courage to Explore Weight Loss from the Inside Out | Dr Adrienne Youdim | Ken D Foster
Hi, Podcast Episode "The Courage to Explore Weight Loss from the Inside Out with Dr Adrienne Youdim" is now out.
Ken D Foster and Dr Adrienne Youdim explore the emotional and spiritual hungers that present as a hunger for food validating universal experiences through story and science.
After receiving her degree from the University of California San Diego School of Medicine, Dr Youdim completed her residency training and fellowship at Cedars-Sinai, where she later became the medical director for the Center for Weight Loss. She holds multiple board certifications awarded by the American Board of Internal Medicine, the National Board of Physician Nutrition Specialists, and the American Board of Obesity Medicine. She is also a Fellow of the American College of Physicians. Dr Youdim currently sees patients in her private practice in Beverly Hills. She is the author of the text, Clinician's Guide to the Treatment of Obesity and her new book Hungry for More: Stories and Science to Inspire Weight Loss from the Inside Out
#VOC #voicesofcourage #KenDFoster #DrAdrienneYoudim #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/3m9w...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 246 | The Courage to Realize the Empath Effect | Alicia McBride | Ken D Foster
#voc #podcast #voicesofcourage
The Empath Effect is a very real experience for millions of people. Ken D Foster discusses the impact of having an Empath in your life and Powerful Stories of Love, Courage & Transformation with Empath Alicia McBride
#voc #voicesofcourage #KenDFoster #AliciaMcBride #podcast
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Spotify: https://open.spotify.com/episode/7zdj...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 245 | The Courage to Become the Leader of the Future | Marshall Goldsmith | Ken D Foster
#VOC #podcast #voicesofcourage
Are you ready to evolve your leadership skills and become for effective and
productive? If so tune is as Ken D Foster interviews executive coach and best-selling author Marshall Goldsmith.
#VOC #voicesofcourage #KenDFoster #MarshallGoldsmith #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/0nRS...
Itunes: https://podcasts.apple.com/us/podcast...
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Healit S1E15 | Is Pain the Enemy | Dr Jacob Teitelbaum | Ken D Foster
It is estimated that over 20 million Americans are currently crippled with chronic fatigue syndrome or fibromyalgia (CFS/FMS) with about 15 million having persistent post Covid CFS and fibromyalgia symptoms. Learn how to solve this health issue as Ken D Foster Interviews Dr Jacob Teitelbaum
Jacob Teitelbaum MD is the author of 10 books, including the June 2021 fourth edition of From Fatigued to Fantastic. This is the best-selling book of all time on effective treatment of post viral and other causes of chronic fatigue syndrome, fibromyalgia, and the human energy crisis in general. He is the lead author on seven studies showing effective treatments. He has been a frequent guest on Oprah and Friends, Dr. Oz, Good Morning America, CNN, and FOX National News. He is the author of eight studies on effective treatment of CFS and Fibromyalgia.
#healit #kendfoster #DrJacobTeitelbaum
Dr Jacob Teitelbaum: Vitality101.com & EndFatigue.com
Ken D Foster: kendfoster.com
Youtube: youtube.com/@healitofficial
Spotify: https://shorturl.at/itzX3
iTunes: https://shorturl.at/jpvIY
Amazon: https://shorturl.at/bowxH
iHeart: https://shorturl.at/aktH7
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VOC 243 | The Courage to Get Your Health Back | Dr Gil Kajiki | Ken D Foster
#VOC #podcast #voicesofcourage
Are you Sick, Tired, feeling like you are ready to heal your body permanently? You can create a body and life that is healthier, happier and more in alignment with who you are. Ken D Foster interviews Dr Gil Kajiki to rebirth your life.
#VOC #voicesofcourage #KenDFoster #DrGilKajiki #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/4ThO...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 244 | The Courage to Awaken Wellbeing | Elizabeth Bishop | Ken D Foster
#ElizabethBishop #VOC #podcast
Ken D Foster interviews Elizabeth Bishop, the author of Conscious Service: Ten Ways to Reclaim Your Calling, Move Beyond Burnout, and Make a Difference without Sacrificing Yourself.
#VOC #voicesofcourage #KenDFoster #ElizabethBishop #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/6gwK...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 242 | The Courage to Realize Wealth is Your Birthright | Susie Carder | Ken D Foster
#VOC #podcast #voicesofcourage
Susie Carder started out as a low paid hairdresser trying to support her 2 little girls. But transformed her mind and now generated multimillion dollar companies. Find out how as Ken D Foster Interviews Susie Carder.
#VOC #voicesofcourage #KenDFoster #SusieCarder #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/09Rj...
Itunes: https://podcasts.apple.com/us/podcast...
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VOC 241 | The Courage to Increase Happiness and Wealth | Ken Honda | Ken D Foster
#KenHonda #VOC #podcast
Would you like to have more money and make peace with your money? Host Ken D Foster interviews the largest best-selling self-development author in Japan, Ken Honda with book sales surpassing seven million copies since 2001.
#VOC #voicesofcourage #KenDFoster #KenHonda #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/76l2...
Itunes: https://podcasts.apple.com/us/podcast...
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Ken Honda shows people how to create a life of abundance by changing their relationship with money. Join us as Ken D Foster interviews the most popular author on wealth building in Japan.
The Courage to Get the Quality Health Care You Deserve
Have you ever wondered what really goes on inside the American Healthcare System? Why does your insurance company deny your claims? Why are your prescription drug prices so high? Learn why as Dr. David Wilcox advises on the Voices of Courage Show with Ken D Foster
VOC 297 | The Courage to Radically Change Your Business and Life | Marie Diamond | Ken D Foster
Ken D Foster interviews Best-Selling Author and Feng Shui Master Marie Diamond discussing how to completely transform your business and life.
Marie Diamond is one of the world’s top transformational leaders, the star of the major network TV show Feng Shui Your Life, a bestselling author, and an expert teacher on the Law of Attraction and Feng Shui. She is an Energy Master and was featured in the worldwide phenomenon The Secret. Marie has taught more than one million students over the last 30 years and has spoken in more than 30 different countries.
In the fall of 2022, Marie launched her own podcast The Marie Diamond Show and in the fall of 2023, she starred and produced in the major network TV Show Feng Shui Your Life. As a bestselling author, her latest book Feng Shui Your Life
#voicesofcourage #kendfoster #MarieDiamond
Listen to the podcast here:
Spotify: https://spoti.fi/41NzC0S
Itunes: https://apple.co/3H7zK1K
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