Annie is a Vermonter re-homed in Western Mass with her husband, two kiddos and rescue pup. She is a Licensed Independent Clinical Social Worker, NASM Certified Personal Trainer and the owner of ACFit. Annie specializes in providing integrative movement and wellness coaching for the mind AND body. Her mission is to support others to learn to move and love their bodies while building sustainable habits for wellbeing. Follow on IG: @anniecurtisfit, www.acfitlife.com 

We have a special episode of Food for Life this week and it is jam packed with summer fun! We have recipes for the perfect 4th of July bbq, healthy living tips, a special guest and so much more!
 

As one of the most celebrated and experienced successful female cannabis CEOs in the industry with over 10 years of US cannabis industry experience, featured everywhere from the WSJ to the New York Times, 60 Minutes, as well as Le Monde, NPR, NBC, Der Spiegel, BBC, High Times, CBC and many more. In addition to launching and partnering with hundreds of different cannabis brands, Meg has used her expertise to assist local and state regulators seeking input, feedback and beta testing for various systems related to tracking, growing and selling medical cannabis. Previously, Meg has been honored to participate with the White House, FBI, NSA and other national organizations in a workshop hosted by the National Science Academy.As former CEO of Colorado-based Mindful, Meg Sanders headed the largest woman-led cannabis company in America, and built one of the most respected and most recognized cannabis producers and infused products manufacturers with medical and recreational dispensaries operating across the state of Colorado, and in the state of Illinois.
Follow on IG: @cannaprovisionsgroup, www.cannaprovisions.com ,

Monique is a high vibing entrepreneur, educator & self-care queen. She is the owner and founder of Soul Transformation- a business dedicated to mindfulness tools, essential oils, guided meditations, intuitive card readings, Reiki, healing to provide clarity & guidance in your life. Monique is very excited to be a guest on Food for Life and chat about the importance of self-care during the chaos of the holiday season. Follow on IG: @monique.vacon, www.facebook.com/monique.vacon ,

Amy Riolo is one of the world’s foremost authorities on culinary culture. The author of 11 books is known for sharing history, culture, and nutrition through global cuisine as well as simplifying recipes for the home cook. A graduate of Cornell University, Amy is considered a culinary thought leader who enjoys changing the way we think about food and the people who create it. Amy is a food historian, culinary anthropologist and Mediterranean Diet specialist who makes frequent appearances on numerous television and radio programs
both in the United States and abroad.Amy is the brand ambassador for the Maryland University of Integrative Health, Pizza University and Culinary Arts Center and Ristorante d’Amore in Capri, Italy. Follow on IG:@aasriolo, Follow on Twitter: @amyriolo , https://www.facebook.com/amy.riolo 

Dr.Fallon was raised and still lives in western MA. She attended Fairfield University prior to beginning dental school at the University of Connecticut school of dental medicine. After graduating in 2008, she started working in a local practice within the pioneer valley as a general dentist. 2012, she became a partner and the practice boomed from about 3,000 patients to over 7,000. In 2016 her business partner and she opened up a practice that can treat children and teens in a friendly environment suited for them. Over the past 15 years her interests have guided her to start treating TMJ disorders, pediatric sleep breathing disorders and tethered oral tissues along with the typical comprehensive cosmetic, and restorative needs most generalists offer. A wife, mom of two (8 and 10 years old), practice owner, avid crafter and generally active person she is always on the go. www.cornerstonekidsdentistry.com  , www.facebook.com/cornerstonekidsdentistry  , @cornerstonekidssmile , @dentalstudioassoc, www.thedentalstudioma.com  , https://www.facebook.com/thedentalstudioma/ 

Rachel Conners began her blog as a hobby to share baking recipes with friends, but when she started to focus more on gluten-free, paleo, and vegan recipes to make things she could share with her sister, who was following a strict diet due to health concerns, Rachel quickly realized she was onto something. Bakerita surged in popularity as fans flocked to it for delicious and beautifully photographed recipes that would make them feel good. Today, Rachel is obsessively making gluten-free sourdough in her kitchen in Vista, California, where she lives with her sister Shaina and her dog Hank.
IG: @bakerita, www.bakerita.com , www.facebook.com/bakeritablog , Twitter: @bakeritablog

Diagnosed with hearing loss at the age of six, Dr. Sowards has made it her life's work to support and guide her patients through their hearing health journey. For more than 15 years she's paired compassion with technology to empower patients to reconnect with their world. Several decades of using hearing devices has allowed her to personally experience the technological advancements that can help improve patients' lives. Dr. Sowards is excited to be able to share her personal experience combined with her clinical knowledge with patients to provide them with complete hearing health care.
She is originally from eastern Kentucky and completed her Bachelors’ degree magna cum laude at the University of Kentucky and her Doctorate of Audiology summa cum laude at the University of Louisville. Dr. Sowards is a Fellow of both the American Academy of Audiology and the Academy of Doctors of Audiology. She also holds a Certificate of Clinical Competence (CCC-A) from the American Speech, Language and Hearing Association.
www.hearflorence.com 

In 2002, Batlle graduated and received her Cosmetology license from Springfield Technical Community College. She is the founder and President Beauty Batlles Lounge, Inc. which was established in 2018
where she is also the Head Esthetician.She holds a board seat on the Young Professional Society of Greater Springfield and the Chicopee
Chamber of Commerce, as well as a member of the William J Dean Tech High School Cosmetology Department Advisory Board.Ashley is well known for her community involvement conducting fundraisers for different causes
like Breast Cancer, Domestic Violence, and others as part of her Hero Project initiative. Her main role besides being a mother, wife and businesswoman is being a strong role model for the society. She
strongly believes that there is good in every human being, and it is up to the community to foster, nourish and empower every single person to reach their higher potential. She truly loves finding and being invited to getting involved with her community. www.beautybatlles.com , www.facebook.com/BeautyBatllesMicro , IG: beautybatlles

Jess Colson founded the Postgame Amateurs Podcast in January 2022 to shine a light on female athletes who didn’t go on to play their sport professionally, but instead used the lessons learned through collegiate athletics to influence their careers, relationships, and communities. Jess loves connecting with women and building community through her podcast, her role as Director of Development & Communications at Girls Inc. of the Valley, and through her softball training business, NWS Fastpitch. In her free time, Jess loves to read, watch The Great British Baking Show, hang out with family and friends, and spend time with her cat, Luna.
IG: @jesscolson_ @postgameamateurspod
Facebook: @Jess Colson @postgameamateurspod

A healthy living blogger, former professional dancer and entrepreneur living in Los Angeles. She currently runs a digital marketing company that caters to small, women-owned businesses and her passion project is sharing budget-conscious healthy recipes, wellness tips and mental health inspiration on her instagram and blog, Dancing for Donuts. Her hope is to make wellness more attainable, and inspire a more balanced lifestyle for overall health and happiness. When she's not working on building her business, you can find her in dance class, hiking with her fiancé and pup, or exploring new coffee shops! IG: @danicing.for.donuts, www.dancingfordonuts.com , Tiktok: @dancingfordonuts

Elizabeth is an international presenter, content
creator, mentor. She is known for explosive intervals, electric coaching and innovative and inclusive programming.She possesses and M.Ed. in Ed. Psych. and uses her capabilities in counseling and coaching to influence each movement and fitness guidance counseling session. She uses emotion to train from the inside, out and is a fierce advocate for positive body image and inclusive fitness.As a certified counselor, life and wellness coach, Elizabeth taps into the soul, core values and intrinsic inspiration we all have. She creates individual and group transition plans and coaching
plans, taking her clients’ next steps, next level! She is the National Program Director for Balletone, a Master Trainer with BOSU, Barre Above,
Tabata Bootcamp, WaterRower and Extreme Chaos. She can be seen regularly on Mass Appeal as a fitness expert and at national conferences in person and via livestream. Instagram: @elizabethlenartfitness, www.elizabethlenart.com , www.facebook.com/elizabethlenart 

Jessica Petit, proud Owner of Mama LIFE Oils & Wellness. Here's a little about me and my family: In 2016, my daughter was born and we discovered she has a genetic mutation where she has difficulty processing toxins, which can cause health issues down the road. Come to find out she got it from me, so we both have it. As a first time mom, I panicked! What can I do?! That's when I learned more about essential oils and natural solutions. I use my oils daily and swear by them! All of the products I make are made with organic ingredients. I also have a certified, residential kitchen where I make the best Elderberry Syrup around! If you haven't tried it, you need to! It's been a wonderful learning experience and so amazing how we can treat our homes and selves with plant-based products. https://www.mamalifeoils.com/ 

For Food for Life's second annual holiday special! We are celebrating with an open house and inviting some of our friends over for some holly, jolly holiday cheer. We will toast the holidays, make some delicious recipes, chat about the best looks with @crystalvasquezandco and finally take a deep cleansing breath with @Monique.Vacon. Don't want to miss an episode make sure you subscribe to our Youtube Channel!
 

Dr. Megan Allen is the founder and chief learning curator at the Community Classroom. She works hard to serve students by matching them to their perfect teacher, thereby increasing knowledge, skill, confidence, and joy. She is a National Board Certified Teacher who has worked in several roles in education, including 10 years as an elementary school teacher in Florida. Megan most recently worked as the Director of Partnerships for the National Network of State Teachers of the Year, the professional home for all state teachers of the year (she was the Florida 2010 State Teacher of the Year). She also served as director of the Master of Arts in Teacher Leadership at Mount Holyoke College, where she envisioned, pitched, and developed two graduate-level programs to support teachers across the world in their informal and formal leadership capacities. IG: @communityclassroomtutors, Facebook: @TheCommunityClassroom
www.thecommunityclassroom.com 

Nicole Thomas was diagnosed with a rare liver disease called Primary Sclerosing Cholangitis a few years ago. She went through the extensive process to be put on the transplant list, advocated for herself, and ultimately received the life saving living donor liver transplant she needed from her best friend Christina. On this episode you will hear their amazing story and how important it is to be an organ donor.
 

As a functional Medicine Practitioner and Board-Certified Clinical Nutritionist, Ryan takes a holistic approach to helping his patients improve their health by utilizing results-based natural therapies. Unlike addressing symptoms like conventional medicine, Ryan uses natural approaches to address the root cause and enhance your body’s ability to heal. He implements nutritional and lifestyle interventions to correct underlying imbalances in the body and help you in every aspect of your health.
Ryan’s passion for health began when his healthy mother was diagnosed with cancer at the age of 51; despite following treatment and recommendations from the western medical establishment, she passed in 2010. This was a turning point for Ryan; he made it his life’s mission to empower people to make changes in their lives to avoid chronic illness and optimize their quality of life.
www.ryankennedyhealth.com , Follow Ryan @ryankennedy and check out his Podcast The Ryan Kennedy Show on Spotify and Apple.

Alyssa is a Spiritual Soulpreneur and Content Creator. She is a Reiki healer working with the chakra system to help rebalance energy and unearth people's purpose. Her mission is to help individuals find more alignment and discover their guide within so they can live their best life. She also works with brands to help elevate their social media presence and create intentional content.
https://www.instagram.com/alyssabrieloff/ 
https://www.alyssabrieloff.com 

Joe (Giuseppe) Farruggio, was born and raised in beautiful Agrigento, Sicily. With more than 53 years of restaurant, entrepreneurial, and culinary experience, he is now the owner of the renowned Washington, DC landmark Il Canale (one of Yelp’s Top 100 Places to Eat 2022), as well as the rapidly expanding 90 Second Pizza Concept and A Modo Mio in Virginia. www.facebook.com/joefarruggiodc , IG: @joefarruggiodc, www.joefarruggio.com