If your child struggles with attention, hyperactivity, impulsivity, or other symptoms of ADHD, it can be challenging to know how to help them. These symptoms along with increasing meltdowns and defiance, disorganization, incomplete tasks, forgetfulness, and having a hard time at school are a signal that something is wrong and it may or may not be ADHD. Dr. Connie McReynolds, a Licensed Psychologist & Certified Rehabilitation Counselor, discusses her new book, Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn. Dr. McReynolds reveals why current diagnoses aren’t working and what you, as a parent, need to know to guide your child back to a life that is fully functional, happy and successful. In Part 1: • Some signs and symptoms of ADHD • The different types of ADHD • Disruption of functioning in relationships, school and work • ADHD isn’t an issue of intelligence but may be difficulty in the processing and organizing of information they see and/or hear. • 6-7 million children affected • Learning is designed for the way girls learns increasing false labeling of learning/behavior problems in boys • The behaviors may be a way of communication for children and adults who don’t have the language to describe what’s wrong. • What’s a treatment alternative to medication?

Listen to Heal It and find out the principles to heal chronic issues as Ken D Foster interviews bestselling author and spiritual teacher Steve Ozanich. Steve Ozanich is a Mind, Body, and Spirit health consultant and teacher of Presence, based in Ohio. He is the author of 5 books including the international bestselling The Great Pain Deception; Faulty Medical Advice Is Making Us Worse and the Amazon #1 bestseller Back Pain Permanent Healing. He is currently available for consultation at SteveOzanich.com #healit #kendfoster #SteveOzanich Youtube: youtube.com/@healitofficial Spotify: https://shorturl.at/itzX3 iTunes: https://shorturl.at/jpvIY Amazon: https://shorturl.at/bowxH iHeart: https://shorturl.at/aktH7 Like || Comment || Share ----------------------------------------------------------- Enjoy & stay connected with us! ► Visit us: voicesofcourage.us ► Like us on Facebook: facebook.com/VoicesofCourageRadio ► Follow us on Instagram: instagram.com/voicesofcourageshow ► Follow us on Twitter: twitter.com/KennethFoster ► Contact us on Linkedin: linkedin.com/in/kendfoster

Are you ready to heal all areas of your life? No matter if you have chronic illnesses or areas of your life that you are stuck, tune in to Voices of Courage and learn to see the unseeable, know the unknowable and do the impossible #healit #kendfoster #mastersha #NadiaRose Youtube: youtube.com/@healitofficial Spotify: https://shorturl.at/itzX3 iTunes: https://shorturl.at/jpvIY Amazon: https://shorturl.at/bowxH iHeart: https://shorturl.at/aktH7 Subscribe to Tao Calligraphy Tao Song Touch A Button videos: https://tidd.ly/3ScWTX7 Like || Comment || Share ----------------------------------------------------------- Enjoy & stay connected with us! ► Visit us: voicesofcourage.us ► Like us on Facebook: facebook.com/VoicesofCourageRadio ► Follow us on Instagram: instagram.com/voicesofcourageshow ► Follow us on Twitter: twitter.com/KennethFoster ► Contact us on Linkedin: linkedin.com/in/kendfoster Master Zhi Gang Sha is a Tao grandmaster, healer, teacher, and author of 30 books, including 11 New York Times bestsellers and several others on the bestseller lists of the Wall Street Journal, USA Today, and Amazon. He has an MD degree in Western medicine from China and is also a doctor of traditional Chinese medicine and acupuncture. Master Sha has combined the essence of Western medicine with ancient wisdom to create Soul Mind Body Medicine®, Master Sha’s Soul Healing®, and Tao teachings to help humanity. He is a grandmaster of several Asian arts and in 2002 was named Qigong Master of the Year at the Fourth World Congress on Qigong. With the creation of Tao Calligraphy, he received the highest honors a Chinese calligrapher can receive, being appointed to the position of National Chinese Calligrapher Master as well as Honorable Researcher Professor by the State Ethnic Academy of Painting in Beijing, China Nadia Rose has been practicing wellness and quantum energy healing for over 25 years, making her a seasoned practitioner in the field. She's a certified happiness coach, therapeutic art life coach, and has studied and practiced various energy and wellness modalities extensively. She's spent her life dedicated to helping people overcome a range of health, relationship, financial, and general life challenges using her mastery of different modalities. Nadia Rose's success in healing and transforming people's lives has earned her a reputation as one of the most sought-after wellness practitioners in the industry. She also volunteers her skills at hospitals, schools, and orphanages, sharing her wisdom and knowledge with others through Tao Calligraphy. Nadia's expertise extends to Akashi Record reading sessions, meditation, and trainings for aspiring healers. She offers both in-person and remote Tao Calligraphy writing and meditation classes and healing sessions to help improve health, finances, and relationships. Above all, Nadia has a passion for guiding individuals on their journey towards a happier, healthier, and more fulfilling life. Her work has been life-changing for many, making her an inspirational figure to many who seek her guidance.

In this enlightening episode, "Building a Joint Custody World: Women, Men & the Power of Harmony," we delve into the transformative concept of a "joint custody world" with renowned expert Dr. Pauline Crawford. Drawing from her book The Power of Authentic Harmony, Dr. Crawford explores how men and women can harmonize their unique strengths to foster a more balanced and peaceful world. Dr. Crawford illuminates the difficulties of the predominant, aggressive, competitive masculine energy not properly balanced by feminine energy and introduces strategies for overcoming conflict and creating harmony through authentic communication, mutual respect, and collaboration. Learn how to bridge differences, break down fixed perspectives, and create an environment where both genders share equal responsibility and opportunities. Join us for an insightful discussion on building a harmonious future where balanced masculine and feminine energies work together for a more inclusive, equitable world. About Dr. Pauline Crawford: With over 30 years of global experience, Dr. Pauline Crawford is a leading authority on creating harmonious workplace cultures and promoting gender dynamics intelligence. As Chief Vision Officer of Corporate Heart International and G100 Global Chair for Authentic Harmony & Positive Masculinity, Dr. Crawford is dedicated to fostering collaborative leadership and heart-centered business practices. Her book, The Power of Authentic Harmony, provides valuable insights into achieving gender balance and mutual respect. Connect with Dr. Pauline Crawford: SERVICES: https://linktr.ee/drpaulinecrawford Book a 30-Min for More Information https://www.corporateheartinternational.com/service-page/discovery-call Website: www.corporateheartinternational.com LinkedIN: https://www.linkedin.com/in/paulinecrawford/ X: https://x.com/paulinecrawford IG: https://www.instagram.com/paulinecrawfordmc/ FB: https://www.facebook.com/pauline.crawford.omps2 Book: The Power of Authentic Harmony ON Amazon https://amzn.to/49lJktL Disclaimer: The information provided in this video is for educational and informational purposes only and does not substitute for professional medical advice. Always consult a healthcare provider for medical concerns. Tags: #JointCustodyWorld #harmony #communicationskills #DDLSS #DrDurrsLivingInTheSweetSpot #peace #HarmonyInDiversity #BreakingBarriers #mutualrespect #genderequality #TransformativeConversations #AuthenticCommunication #InclusiveWorld #InclusiveFuture #PowerOfRespect #MasculineAndFeminine #CollaborativeLeadership #MenAndWomenTogether #BalancedEnergy #GenderHarmony #EquityAndHarmony #PeaceAndBalance #MagicalConversations #HarmonyInAction #AuthenticHarmony #BalancedLeadership #CollaborativeFuture #GenderCollaboration #PeacefulPartnerships #EquityAndBalance

If you have breath, you have purpose! But many people are running through this Life scared. Scared they aren’t good enough. Scared they’ll never have the Life they dream of. Scared of the uncertainty that comes with change. Ken D. Foster, my guest and President of the Courage Network, discusses the courage to be extraordinary

In this eye-opening episode, "Screen Trap: The Hidden Dangers of Excessive Screen Time for Kids," we dive deep into the alarming impact that prolonged screen exposure can have on children's health and development. U.S. Surgeon General Vivek Murthy has warned that widespread social media use among kids and teens poses a significant mental health risk. Joining us is Dr. Connie McReynolds, PhD, a psychologist and author of “Solving the ADHD Riddle,” who shares her expert insights on the physical, mental, and emotional toll of excessive screen time on young minds. From disrupted sleep patterns to impaired social skills , we explore how screens can negatively affect children. Parents, caregivers, and educators, this episode is packed with valuable insights and practical strategies to help you manage screen time and promote a healthier, more balanced lifestyle for our children. Tune in to empower your family and students to navigate the digital age mindfully! About our guest: Dr. Connie McReynolds, PhD, is a Licensed Psychologist & Certified Rehabilitation Counselor with over 30 years of experience. She is the author of "Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn" and the visionary founder of prominent neurofeedback clinics. Dr. McReynolds shares her expertise on why current ADHD diagnoses often fall short and what parents can do to guide their children back to a functional, happy, and successful life. Connect with Dr. Connie McReynolds: Website: www.conniemcreynolds.com Connect with Dr. Balin A. Durr, MD: Website: www.balinadurrmd.com YouTube: www.youtube.com/@BalinADurrMD Facebook: www.facebook.com/BalinADurrMD X (Twitter): www.twitter.com/BalinADurrMD LinkedIn: https://www.linkedin.com/in/balinadurrmd/ Instagram: www.instagram.com/balinadurrmd Medical Disclaimer: The information provided in this video does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if you seek medical advice, diagnosis, or treatment. Tags: #ScreenTime #Parenting #MentalHealthMatters #DDLSS #DrDurrsLivingInTheSweetSpot #MentalHealthAwareness #KidsHealth #BrainHealth #HealthTips #ParentingTips #DigitalWellbeing #ScreenTimeAwareness #HealthyKids #ChildDevelopment #BalancedLife #ReduceScreenTime #HealthyHabits #TechAndKids #MindfulParenting #FamilyWellness #ScreenFreeKids #ChildMentalHealth #ChildrensMentalHealth #ChildPsychiatry #HealthAndWellness #MentalWealth #Psychology #ChildrensHealth #FunctionalMedicine #PsychologicalWellness #HolisticHealth #Happiness #SelfHelp #Healing #HealingJourney

Many people are living unhappy lives conforming to the expectations of others in order to be liked and accepted, but at the expense of not pursuing their dreams and living life the way they choose. This costs you big time… plus your anger and frustration about your mediocre, unfulfilled life! Discover more keys to: (1) self-discovery; (2) freedom from conformity and seeking approval and acceptance; (3) living an authentic, meaningful life; and (4) self-forgiveness and unconditional love as powerful liberators of your Infinite potential and possibilities. My special guest for “Unapologetically Real: Freedom from Conformity and a Mediocre Life Part 2” is Myra Solomon, COO of Terrecon Design & Construction, Inc. She’s also a business consultant and licensed teacher of new thought Christianity for the Universal Foundation for Better Living. She has a HR background with a Fortune 500 company. Join us for part 2 of this thought-provoking, candid conversation. Learn: • Additional ways to shift your limited, negative thinking in order to embrace your unique wonderfulness and live a happy, meaningful life • How self-forgiveness and grace frees you from living in the past and a life-sentence of persecution • How self-care is common-sense if you want to provide quality care to others • To make sure the source of your opinions and beliefs is on the same mission as you • How to hear and connect with your Sacred Self and the Creator or Life Force that animates all life • How our fear of abandonment, not getting what we want, or that we’re undeserving causes us to contort and twist ourselves to be accepted, to settle for mess, or sabotage our hearts’ desires • Why you deserve unconditional love, and how to love YOU unconditionally • How the persistent self-image as a powerless child keeps an adult looking for someone to love and take care of them • How celibacy give you time, space, and energy to focus on and develop you • How your body’s powerful chemistry during orgasm creates attachment and trust, which can impair your judgment and make it very difficult to disconnect from harmful relationships. • How you are a powerful, creative Being that is always successful! #DDLSS #DrDurrsLivingInTheSweetSpot #UnapologeticallyReal #MyraSolomon #mentalhealth #mentalwealth #gratitude #faith #KnowYourself #God #newthought #christianity #freedom #meditation #unconditionallove #forgiveness #celibacy #oxytocin #relationship #Sacred #spirituality #BelieveInYou #trust #BlackGirlMagic #growth #transformation #empowerment #selfcare #selfhelp #blackdoctors #mindbodyspirit

Are you ready to heal all areas of your life? No matter if you have chronic illnesses or areas of your life that you are stuck, tune in to Voices of Courage and learn to see the unseeable, know the unknowable and do the impossible Youtube: youtube.com/@healitofficial Spotify: https://shorturl.at/itzX3 iTunes: https://shorturl.at/jpvIY Amazon: https://shorturl.at/bowxH iHeart: https://shorturl.at/aktH7 #healit #kendfoster #mastersha #BillGladstone Subscribe to Tao Calligraphy Tao Song Touch A Button videos: https://tidd.ly/3ScWTX7 Like || Comment || Share ----------------------------------------------------------- Enjoy & stay connected with us! ► Visit us: voicesofcourage.us ► Like us on Facebook: facebook.com/VoicesofCourageRadio ► Follow us on Instagram: instagram.com/voicesofcourageshow ► Follow us on Twitter: twitter.com/KennethFoster ► Contact us on Linkedin: linkedin.com/in/kendfoster Master Zhi Gang Sha is a Tao grandmaster, healer, teacher, and author of 30 books, including 11 New York Times bestsellers and several others on the bestseller lists of the Wall Street Journal, USA Today, and Amazon. He has an MD degree in Western medicine from China and is also a doctor of traditional Chinese medicine and acupuncture. Master Sha has combined the essence of Western medicine with ancient wisdom to create Soul Mind Body Medicine®, Master Sha’s Soul Healing®, and Tao teachings to help humanity. He is a grandmaster of several Asian arts and in 2002 was named Qigong Master of the Year at the Fourth World Congress on Qigong. With the creation of Tao Calligraphy, he received the highest honors a Chinese calligrapher can receive, being appointed to the position of National Chinese Calligrapher Master as well as Honorable Researcher Professor by the State Ethnic Academy of Painting in Beijing, China Carmen Caragui, is a lawyer from Bucharest, Romania and a mother of 3 children.Camen loves to share love and the story about her health recovery, to help people, to bring hope for them. In 2013 she was diagnosed with breast cancer and in 2016, doctors found 80% of her liver with metastasized cancer. She tried many modalities to resolve this issue, including medical treatment, but without success. Upon receiving Tao blessings from Master Sha, Carmen continued to do Tao Calligraphy meditation and practices and within a year, she recovered from her condition. Till this day, Carmen credits her recovery to the power of Tao Calligraphy.

Are you ready to heal all areas of your life? No matter if you have chronic illnesses or areas of your life that you are stuck, tune in to Voices of Courage and learn to see the unseeable, know the unknowable and do the impossible. Master Zhi Gang Sha is a Tao grandmaster, healer, teacher, and author of 30 books, including 11 New York Times bestsellers and several others on the bestseller lists of the Wall Street Journal, USA Today, and Amazon. Bill Gladstone founded Waterside Productions, Inc. in 1982, and has personally placed more than 5000 titles with dozens of publishers. He has represented stars of the technical world ranging from Peter Norton to Linus Torvalds and was responsible for selling the first For Dummies book, DOS for Dummies by Dan Gookin, which led to the phenomenal series which now has sold over 300 million copies. #healit #kendfoster #mastersha #BillGladstone

Discover how technology is changing the way women manage menopause in our latest episode of "Tech-Savvy Menopause." Learn about a new, innovative app designed to help women monitor symptoms, track hormonal changes, provide support, and improve overall well-being. My special guest, Amita Sharma, co-founder of NourishDoc, shares insights about "the change of life" affecting over 1 billion women globally and how her personal journey pushed her to pivot and develop an app to help alleviate the uncertainty and struggle for herself, other women, and their mates and co-workers. Discover practical advice for navigating perimenopause and menopause with confidence. Don't miss out on these groundbreaking solutions!

Many people long for a wonderful life, but are stuck living lives according to other people’s expectations that meet their needs at your expense. Now you’re stuck and unhappy, living a life you don’t want! How do you stop conforming to other people’s expectations and doing what they want you to do? How do you live the life you want to live, that’s meaningful for you? My special guest for “Unapologetically Real: Freedom from Conformity and a Mediocre Life Part 1” is Myra Solomon, COO of Terrecon Design & Construction, Inc. She’s also a business consultant and licensed teacher of new thought Christianity for the Universal Foundation for Better Living. She has a HR background with a Fortune 500 company. Join us for part 1 of this thought-provoking, candid conversation. Learn: • What is your Source of identity and possibilities? • The societal framework that says you’re inadequate and keeps you striving but never arriving • How your brain’s need to create meaning of your experiences can result in falsely believing there’s something wrong with you • What are the costs of conformity • How your achievements will never exceed the top limits of your beliefs • How do you discover your unique, wonderful Self, the extraordinary Being at your core • How do you stop the chatter and change false, negative narratives about you and your possibilities • How to shift from your limited, mediocre thinking to a new, unlimited, boundless, creative Source of your actions and results. • How changing your thoughts and perceptions enables you to live your best life & fulfill your potential • Recognize the Sacred in you, every person and everything • Trust and believe in YOU • Forgiving yourself is an absolute must for you to leave conformity and mediocrity behind Please include the following tags: #DDLSS #DrDurrsLivingInTheSweetSpot #UnapologeticallyReal #mentalhealth #mentalwealth #celibacy #KnowYourself #God #newthought #christianity #meditation #unconditionallove #forgiveness #Sacred #spirituality #BelieveInYou #trust #colorism #RacialInequity #blackdoctors #BlackGirlMagic Here are some others for consideration: #ExtraordinaryLife #growth #growthmindset #nextlevelmindset #transformation

Many women strive for excellence every day for themselves and their families. The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life to prove she isn’t inferior or inadequate and that she's deserving of the same equal opportunities and access to meaningful resources and success as her white male counterparts. The sacrifice for her super achievements is the denial of her own pain and needs. Bridgette Arnett, MD, PhD. and Mawusi Arnett, MD, MPH discuss: • The economics and racial inequities that perpetuate the false narrative of the African-American woman’s inferiority in order to keep resources for a dominant patriarchy’s profit, power, and pleasure • How this system conditions all women to meet the needs of others while ignoring their own • How the recent resignation of former Harvard President, Claudine Gay, the only African-American female in Harvard’s history, illustrates her excellence wasn’t enough to prove her worthiness nor shield her from false accusations of plagiarism, and how she was discredited by a wealthy donor whose wife had actually committed plagiarism • How does any of this apply to and have meaning for the average, hardworking woman • How a tribal mentality and the fight for resources is designed to keep most Americans impoverished because the color that matters most is the color green • If you don’t like you, you don’t value you and won’t take care of you. You have to like you to exercise self-compassion and take care of yourself. • How your wellness super powers help you achieve and sustain health and wellness, including weight loss. • How do we stop allowing others to define and confine us so we can live happy, healthy lives expressing our greatest potential! #DDLSS #DrDurrsLivingInTheSweetSpot #MawusiArnett #BridgetArnettMDPhD #BlackSuperwomanComplex #StrongBlackWoman #mentalhealth #healthandwellness #excellence #RacialEquity #AfricanAmericanWomen #Equality #EqualOpportunity #ResourceAllocation #Harvard #ClaudineGay #Plagiarism #EconomicInequity #TribalMentality #Empowerment #SelfExpression #EqualityForAll #selfcompassion #selfcare #WellnessSuperPowers #blackdoctors #BlackGirlMagic #resilience #StraightTalk #realtalk

Rico Caveglia, creator of The Ageless Living Lifestyle, offers the proven reasons for our poor health and short life spans and what you can easily begin to do to naturally to live a much healthier, long life. Rico Caveglia Chronological Age 82 Fitness Age 35 is America’s Healthy Aging Trainer and creator of The Ageless Living Lifestyle, The Vitality For Life Online Training Program, The Fast Fit 17 Fitness System, and The Fearless Aging Podcast and TV show. He is a speaker, author of 29 books/DVD programs and a personal trainer and health coach, for 41 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics and plays drums in a Rock & Roll Band in San Diego. Rico’s dynamic and passionate presentations give your audience inspiration, education and proven tips and strategies that they can use immediately to improve their health and well being for life. #healit #kendfoster #RicoCaveglia agelesslivinglifestyle.com linkedin.com/in/rico-caveglia-9162699 Ken D Foster (Social Media): kendfoster.com Facebook: facebook.com/kendfoster1 Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Heal It (Social Media): Facebook: facebook.com/healitshowofficial Instagram: instagram.com/healitofficial Youtube: youtube.com/@healitofficial Episode: Youtube: https://youtu.be/7j_YCGsCK2I Spotify: https://shorturl.at/itzX3 iTunes: https://shorturl.at/jpvIY Amazon: https://shorturl.at/bowxH iHeart: https://shorturl.at/aktH7

Today’s guest is a survivor of a religious cult, Martha Kartaoui. She turned her own experiences into a way to help others facing adversity in their lives, whether health, wealth, or relationships, re-identify with Self and find harmony between their body, mind, and spirit so that they can build resilience and feel like they are strong enough to face their circumstances and navigate their way to become the healthiest happiest version of themselves Martha Kartaoui is a highly accomplished Certified Life and Health Coach, as well as a respected Spiritual Mentor and Life Visionary. She's the owner of PIC Wellness, LLC. With a remarkable personal journey as a survivor of a religious cult, Martha has fearlessly navigated her own uncharted healing journey and transformed her trauma into triumph. Through her own healing and growth, she has discovered a deep passion for empowering others to do the same, and has created a Trauma Recovery Coaching Program: Going All In. With her expertise and compassionate guidance, Martha is dedicated to assisting individuals on their path from being mere survivors to warriors in their own lives while learning tools to triumph over adversity and unlock their God given truest and highest potential. Her unique blend of professional training, personal experience, and spiritual wisdom enables her to walk alongside and support her clients profound transformations. Martha Kartaoui is a beacon of hope and inspiration, offering invaluable accountability, motivation and support to those seeking to reclaim their lives in order to thrive in their own journey towards self-discovery and divine fulfillment. Martha shares her own journey from Cult Survivor to Courageous Warrior in her book Glory: Going All In. #healit #kendfoster #MarthaKartaoui picwellnessllc.com linkedin.com/in/martha-kartaoui-a7840b291 instagram.com/marthakartaoui Ken D Foster (Social Media): kendfoster.com Facebook: facebook.com/kendfoster1 Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Heal It (Social Media): Facebook: facebook.com/healitshowofficial Instagram: instagram.com/healitofficial Youtube: youtube.com/@healitofficial Episode: Youtube: https://youtu.be/rJ9eYTbBsq0 Spotify: https://shorturl.at/itzX3 iTunes: https://shorturl.at/jpvIY Amazon: https://shorturl.at/bowxH iHeart: https://shorturl.at/aktH7

Today we talk with Danielle Sax and learn the delicate art of being our true selves. We will talk about how stress can limit us and even cause chronic illness. We’re going to move towards authentic success Already as a physiotherapist, Danielle Sax was intrigued by stress and its debilitating effect on our body. But since 2003 where she conquered a serious stress-related illness herself, she has fully understood the mind-body connection and has a mission as an international speaker and life strategist to encourage and empower deeply caring people to be their truthful powerful selves, without sacrifice or suffering. In her self-care book “Shifting Out of Chronic Stress”, she explains that our biggest stress in life is the fear of not being enough and that it is our birthright to free ourselves to be ourselves. The last decade, she has become a global expert in “Living Authentic Success” as true success is an inside job and a daily practice. She believes that being true to yourself is the cornerstone of your mental, emotional, physical, spiritual and even financial health and well-being. #healit #kendfoster #DanielleSax Danielle Sax (Social Media): daniellesax.com LinkedIn: linkedin.com/in/danielle-sax-a63aa710 Facebook: facebook.com/danielle.sax.3 Instagram: instagram.com/daniellesax_ Twitter/X: twitter.com/SaxDanielle Ken D Foster (Social Media): kendfoster.com Facebook: facebook.com/kendfoster1 Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Heal It (Social Media): Facebook: facebook.com/healitshowofficial Instagram: instagram.com/healitofficial Youtube: youtube.com/@healitofficial Episode: Youtube: https://youtu.be/ViKK7MwdQaw Spotify: https://shorturl.at/itzX3 iTunes: https://shorturl.at/jpvIY Amazon: https://shorturl.at/bowxH iHeart: https://shorturl.at/aktH7

Today we talk with Dan Mager Author of Some Assemble Required: A Balanced Approach to Recovery from Addiction and Chronic Pain. We will be learning how to recover ftom everything from pain to addiction. Dan Mager, MSW, is the author of Some Assembly Required: A Balanced Approach to Recovery From Addiction and Chronic Pain and Roots and Wings: Mindful Parenting in Recovery. He is a Certified Diplomate in Clinical Hypnotherapy with the National Board of Certified Clinical Hypnotherapists, and blogs for Psychology Today, Medium, and Light Hustler. He received his MSW from the Hunter College of the City University of New York, School of Social Work, and a BA with Honors in Psychology from the University of California at Santa Cruz. #healit #kendfoster #DanMager mindfulhealing4life.com LinkedIn: linkedin.com/in/dan-mager-lmsw-58261614 Ken D Foster (Social Media): kendfoster.com Facebook: facebook.com/kendfoster1 Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Heal It (Social Media): Facebook: facebook.com/healitshowofficial Instagram: instagram.com/healitofficial Youtube: youtube.com/@healitofficial Episode: Youtube: https://youtu.be/h-A8YjvxFCo Spotify: https://shorturl.at/itzX3 iTunes: https://shorturl.at/jpvIY Amazon: https://shorturl.at/bowxH iHeart: https://shorturl.at/aktH7

As awareness of holistic healing grows, more people are beginning to understand the importance of addressing the energy body. Today’s guest, Alex Urbina, is a Shamanic Practitioner who will introduce methods that clear negative energies, restore balance across the mind-body-spirit spectrum Show Benefits: ~ Understanding the Energy Body Connection ~ Developing Mind-Body Balance ~ Empowering Self-Healing ~ Clearing Negative Energies Broadcast Bio: Shamanic Practitioner, Energy Alchemist, Transformative Spiritual Healer, Author and Speaker, Alex Urbina With three decades of dedication to serving humanity, Alex Urbina has emerged as a powerful healer, renowned for his ability to empower individuals to lead happy, healthy, and purpose-driven lives. As a committed light-worker, Alex has developed advanced spiritual gifts and tools that allow him to guide others on their healing journeys. The essence of Alex’s success lies in the truth that he is the medicine. His authentic, compassionate, and loving presence resonates at a frequency that empowers others to heal themselves. Through his unique ability to alchemize energy, Alex transforms negative energies into positive power, lifting the heavy burdens that cause emotional, psychological, and physical distress. This transformative process restores balance to the mind, body, and spirit. Based in Santa Clarita, CA, Alex lives with his wife of 32 years, Yvette, with whom he shares three adult children and a beloved grandson. Inspired by his family, Alex continues his mission of service, co-owning The Healing Studio in Valencia, CA, where he offers his profound energy medicine to all in need. #healit #kendfoster #AlexUrbina #energy #mindfulness #consciousness #healing #balance #alignment #Shamanichealing #mind #body #spirit #transformation #frequencies Episode: Youtube: https://youtu.be/30F08ojyYIw Spotify: https://shorturl.at/itzX3 iTunes: https://shorturl.at/jpvIY Amazon: https://shorturl.at/bowxH iHeart: https://shorturl.at/aktH7 Alex Urbina (Social Media): Website: alexurbina.com Facebook: facebook.com/coachalexurbina Twitter/X: x.com/alexreyurbina YouTube: youtube.com/@alexurbinahealing Instagram: instagram.com/alexreyurbina Ken D Foster (Social Media): kendfoster.com Facebook: facebook.com/kendfoster1 Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Heal It (Social Media): Facebook: facebook.com/healitshowofficial Instagram: instagram.com/healitofficial Youtube: youtube.com/@healitofficial

Frank Forencich isn’t just another voice in the conversation about health and activism—he’s a visionary thinker with the ability to inspire and motivate your audience. His deep understanding of human evolution, combined with his passion for health and activism, makes him an exceptional guest who can spark meaningful, transformative conversations. His latest book, Activism Is Medicine, offers a timely and vital perspective that your audience will find both inspiring and actionable. Show Benefits: ~ Spark meaningful conversations ~ Understanding human evolution ~ Understanding how activism impacts health Broadcast Bio: Frank is a martial artist, educator, and explorer deeply committed to understanding and enhancing the human condition. His black belt rankings in karate and aikido, combined with his expeditions to Africa to study human origins, have given him a profound understanding of our species and its evolution. Frank has been invited to speak at prestigious venues such as Google, the Ancestral Health Symposium, and Stanford University, where he has shared his thoughts on the intricate relationship between health, stress, and activism. #healit #kendfoster #FrankForencich #health #activism #medicine #evolution #karate #akido #stress #science #empowerment #climate #holistic #communities #transformation #advocacy #impact #conversations Episode: Youtube: https://youtu.be/DeAXjQ3qOtk Spotify: https://shorturl.at/itzX3 iTunes: https://shorturl.at/jpvIY Amazon: https://shorturl.at/bowxH iHeart: https://shorturl.at/aktH7 Frank Forencich (Social Media): Website: Humananimal.earth Instagram: instagram.com/exuberant_animal YouTube: youtube.com/@ExuberantAnimal LinkedIn: linkedin.com/in/frankforencich Ken D Foster (Social Media): kendfoster.com Facebook: facebook.com/kendfoster1 Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Heal It (Social Media): Facebook: facebook.com/healitshowofficial Instagram: instagram.com/healitofficial Youtube: youtube.com/@healitofficial