Health and Wellness


Girl Talk Mental Health
Girl Talk Mental Health isn’t just a conversation—it’s a movement. We’re breaking down the barriers surrounding mental health by tackling trending topics, dismantling stereotypes, and redefining social norms. Together, we’ll uncover the truth behind the stats, challenge stigmas, and explore transformative strategies for thriving in all 6 dimensions of wellness. If you’re ready for raw, unfiltered discussions that empower and inspire, this is your invitation to join the journey. Let’s have some real talk that makes a real difference!

Mental Health Matters : After Hours
Mental Health Matters: Office Hours is a deep dive into all things workplace Wellbeing with the thought leaders in the field. Mental Health Matters: After Hours is practitioner-led conversation on all aspects of mental health and wellness.

Living IMpowered

AMP Sports Talk

Chronic Health Collective
Chronic health collective - weekly show focusing on longevity, independence, family and environment.

One Degree Change
One Degree Change - Mary Axness is a Naturopathic Doctor, specializing in complementary and Preventive Wellness. Mary brings conversations, tips, interviews and every day humorous approach to help you to understand today's chronic and preventive wellness topics. Living healthier, stronger and longer is Mary's lifelong pursuit for her clients and audience. Understanding "One Degree Change" to a holistic approach will be the most encouraging and enlightening show that will change the way you look at healthcare. Mary Axness authored a simple manual "Optimize Wellness and Maximize Life” and on this show she will teach you how to use the innate ability your body has to heal itself…the way God intended it to be.

The Health Revolution

Parenting on the Spectrum
Parenting On The Spectrum. A resource for parents with neurodivergent children

Mental Health Matters: Office Hours
Mental Health Matters: Office Hours is a deep dive into all things workplace Wellbeing with the thought leaders in the field. Mental Health Matters: After Hours is practitioner-led conversation on all aspects of mental health and wellness

Chronically Healthy Life

Invisible Condition

Sexpertease
Welcome to "Sexpertease," the podcast hosted by renowned Sexual Health Educator, Erica Rivera. Join Erica as she delves into the nuances of intimacy, offering expert advice to keep marriages exciting and single people safe. Each episode provides insightful discussions, practical tips, and real-life stories to help you navigate the complexities of sexual health and relationships with confidence and clarity. Tune in for a blend of education, empowerment, and a touch of humor, making "Sexpertease" your go-to source for all things related to sexual well-being.