Jason Friedman is a theater nerd turned serial entrepreneur, passionate about coaching, supporting,
and championing other entrepreneurs to grow and scale their businesses.
He realized early on that the Jason Friedman is a theater nerd turned serial entrepreneur, passionate about coaching, supporting,
and championing other entrepreneurs to grow and scale their businesses.
He realized early on that the same principles used in show business to command standing ovations
night after night can be applied to every business (on or offline), in every industry, in every country.
Using this unique approach of combining storytelling and psychology Jason has founded, scaled, and
successfully exited five businesses in the fields of medical diagnostics, marketing and events,
automotive, spirits and digital media software.
Currently, Jason is the CEO of CXFormula, working with fast-growing, entrepreneurial companies
to help them grow and scale businesses that give them stability, purpose and energy to work
smarter and live better using his proprietary Kinetic Customer Formula .
He is also CEO of Spotlight Brand Services, a marketing and brand management agency, helping
ecommerce businesses crush it on Amazon and other online marketplaces. His clients have ranged
from Fortune 100’s to solopreneurs in industries as diverse as retail (Foot Locker, Adidas, Nike),
hospitality (W Hotels, Universal Studios, Disney, Burger King), financial services (Bank of America,
Wells Fargo, Fidelity), higher education (Stanford, Yale, Duke & Harvard Universities) and online
services / information products such as ClickFunnels, Product Launch Formula, ASK Method
Company and more!
He was named Ernst and Young’s Entrepreneur of the Year for business services in 2009 and his
company made the Inc. 5000 list for three consecutive years from 2007 through 2009, just after
successfully exiting that business in the high 8-figures.
In 2020, Jason’s company CXFormula made the Inc. 5000 list again – this time, ranking number 64
out of 5000 for 4,979% growth, and ranking number 1 in New Jersey, growing from $0 in 2017 to
nearly $9 million in 2020. In 2021, CXFormula was ranked number 3 in the Inc. Magazine NY Metro
regional competition.
Jason is the proud dad of two young men, Jack (17) and Josh (14)
and has three amazing dogs, Brooke, Lynn and Myles.same principles used in show business to command standing ovations
night after night can be applied to every business (on or offline), in every industry, in every country.
Using this unique approach of combining storytelling and psychology Jason has founded, scaled, and
successfully exited five businesses in the fields of medical diagnostics, marketing and events,
automotive, spirits and digital media software.
Currently, Jason is the CEO of CXFormula, working with fast-growing, entrepreneurial companies
to help them grow and scale businesses that give them stability, purpose and energy to work
smarter and live better using his proprietary Kinetic Customer Formula .
He is also CEO of Spotlight Brand Services, a marketing and brand management agency, helping
ecommerce businesses crush it on Amazon and other online marketplaces. His clients have ranged
from Fortune 100’s to solopreneurs in industries as diverse as retail (Foot Locker, Adidas, Nike),
hospitality (W Hotels, Universal Studios, Disney, Burger King), financial services (Bank of America,
Wells Fargo, Fidelity), higher education (Stanford, Yale, Duke & Harvard Universities) and online
services / information products such as ClickFunnels, Product Launch Formula, ASK Method
Company and more!
He was named Ernst and Young’s Entrepreneur of the Year for business services in 2009 and his
company made the Inc. 5000 list for three consecutive years from 2007 through 2009, just after
successfully exiting that business in the high 8-figures.
In 2020, Jason’s company CXFormula made the Inc. 5000 list again – this time, ranking number 64
out of 5000 for 4,979% growth, and ranking number 1 in New Jersey, growing from $0 in 2017 to
nearly $9 million in 2020. In 2021, CXFormula was ranked number 3 in the Inc. Magazine NY Metro
regional competition.
Jason is the proud dad of two young men, Jack (17) and Josh (14)
and has three amazing dogs, Brooke, Lynn and Myles.
Intermittent Fasting For Weight Loss *** Get access to the weight-loss course here: https://leks.pro/DIY-Course/
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#intermittentfasting #holistichealth #womenshealth #optimalhealth #hormonalbalance #weightlossbeforeandafter #fastingforwomen #healthylifestyle #healthtips #holistichealthtips #weightloss #weightlosstips
About this video:
Ready to achieve your weight loss goals effortlessly? Say goodbye to fad diets and calorie counting – it's time to embrace intermittent fasting for a really easy weight loss that will not make you yo-yo diet anymore!
In this video, I'll share how intermittent fasting transformed my life, helping me shed over 45 lbs and reclaim control over my health and body. No need to worry about weight fluctuations or binge eating – intermittent fasting is the key to sustainable weight loss success and I know it first hand!
Some Benefits of Fasting Beyond Weight Loss:
- Lose weight FAST
- Affordable and easy
- Saves time on meal prep
- Better mood and mental clarity
- Enhanced brain function and memory
- Reduced inflammation and pain
- Improved relationship with food
- Freedom from food addiction
- Gives digestive system a break for increased energy
How to Apply Intermittent Fasting Successfully:
- Track your menstrual cycle for optimal fasting windows
- Slowly shrink your eating window for best results
- Break your fast with healthy fats and nutritious foods
- Say no to calorie counting – focus on food quality instead
- Incorporate metabolism-boosting foods and spices
- Gradually reduce processed carbs and sugars
- Prioritize whole foods and mindful eating
Other Things to Make It More Successful:
- Add movement or exercise gradually
- Focus on slow, sustainable progress
- Address mental and emotional blocks related to weight loss
- Consider personalized coaching or support for tailored guidance
- Share your journey and connect with others in the comments below
Ready to kickstart your weight loss journey with intermittent fasting? Join me and discover the transformative power of fasting for lasting results. Hit that like button, subscribe to my channel for more weight loss tips, and let's embark on this journey together!
Timecodes:
00:00 Intro to a solution to weight loss
01:01 Some benefits of intermittent fasting beyond weight loss
03:12 How to apply intermittent fasting to lose weight
06:56 Why you don't want to count calories
07:25 Other things to consider to speed up your weight loss
11:17 Adding movement and/or exercise
12:33 My story of -45lbs weight loss
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DIY WEIGHT LOSS COURSE: https://leks.pro/DIY-Course/
MY RECIPE BOOK: https://leks.pro/Recipe-Book/
MEMBERSHIP: https://leks.pro/Membership/
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This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.
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Connect with me:
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/ @leksvucko
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/ leksvucko
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/ leksvucko
INSTAGRAM:
/ leksvucko
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What to get in touch with me? Here’s how:
Go to https://leks.pro and under "contact us" tab submit your inquiry
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My mission here at "Feeling @ a 10" and "The Vucko Method" is to help individuals live healthier lives by debunking food industry myths, promoting positive body image, and empowering them to prioritize their overall health. Through fitness, I aim to help people find a way to optimize their health no matter where they live or what their schedules are like.
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Disclaimer:
The opinions expressed in this video are solely those of the creator and do not necessarily reflect the views or opinions of any company or organization mentioned. The content provided is for informational purposes only and should not be construed as professional advice. The creator of this video is not a medical professional and the information provided should not be considered medical advice. Viewers are encouraged to consult with a qualified medical professional or healthcare provider for guidance and advice tailored to their individual health needs and circumstances. The creator makes no representations or warranties regarding the accuracy, completeness, or reliability of any information provided. Viewers use this information at their own risk.